follow-ups
25Skill Claude CodeCodex
Track follow-ups needed with people and clients.
Skill Claude CodeCodex
Track follow-ups needed with people and clients.
Skill Claude CodeCodex
Daily habit check-in - review today's habits, mark completions, celebrate streaks, flag missed reps.
Skill Claude CodeCodex
Quick health overview with recent Oura Ring scores, trends, and insights.
Skill Claude CodeCodex
Weekly health review with sleep, activity, readiness trends, workouts, and recovery insights.
Skill Claude CodeCodex
Process captured notes and triage into actionable tasks, tags, and links.
Skill Claude CodeCodex
Review yearly initiative progress with stats per category and highlight stalled initiatives.
Skill Claude CodeCodex
Run a generic local OpenCode LLM council and save every stage as LifeOS artifacts.
Skill Claude CodeCodex
Prepare for a meeting with contact dossier, past meetings, recent messages, and open items.
Skill Claude CodeCodex
Run monthly review with accomplishments, project progress, and next month planning.
Skill Claude CodeCodex
Show what's overdue or slipping - tasks, projects, and sprint items.
Skill Claude CodeCodex
Retrieve Personal Records from LifeOS and use them as private RAG context before answering, planning, or making decisions.
Skill Claude CodeCodex
Manage the PPV life design system in LifeOS: vision, identity, pillars, existing projects, fears, inversions, and limiting-belief friction records.
Skill Claude CodeCodex
Project status report with phases, task breakdown, blockers, and urgent items.
Skill Claude CodeCodex
Check on neglected relationships and suggest reconnection actions.
Skill Claude CodeCodex
Screen time analysis with usage patterns, top time-sink apps, social media alerts, and category breakdown.
Skill Claude CodeCodex
Plan the current sprint/current cycle with tasks, protected calendar blocks, cycle goals, and priorities.
Skill Claude CodeCodex
Save a crystallized summary of AI conversation about voice notes - preserve insights, plans, and ideas.
Skill Claude CodeCodex
Explore and work with voice notes interactively - review, analyze, and discuss your recorded thoughts.
Skill Claude CodeCodex
Plan the week in LifeOS with tasks, protected calendar blocks, cycle goals, priorities, and weekly/daily notes.
Skill Claude CodeCodex
Run weekly review with completed work, in-progress items, sprint health, and blockers.