Getting it into your agent
One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.
npx agentmods add commands/jasonhnd/life_os/methodgit clone --depth 1 https://github.com/jasonhnd/life_OSWhat it costs to keep this loaded
Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.
| Model | Per session | Once invoked |
|---|---|---|
| Fable 5 | $0.00028 | $0.01082 |
| Opus 5 | $0.00014 | $0.00541 |
| Sonnet 5 | $0.00006 | $0.00216 |
| Haiku 4.5 | $0.00003 | $0.00108 |
Grade A, and why
method scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 2d ago.
A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.
Nothing flagged
None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.
How it starts
The opening of the file, as written. The whole thing — 100 lines — stays where its author put it; the contents beside it link to each section on GitHub.
/method · 方法论库管理 (v1.8.1 · zero-python)
⚠️ Backup mode. 主要路径是 archiver Phase 2 退朝时自动检测 method candidate 并 create/update。这个命令是给"我想现在立刻 seed 一个具体 method"的备份。详见
hosts/CLAUDE.md→ Auto-Trigger Rules → Method auto-create。
User invoked: /method $ARGUMENTS
v1.8.1 zero-python 改造
之前 (v1.8.0 之前) 这个 prompt 调 python -m tools.skill_manager。
v1.8.1 把那个 .py 文件删了, 你现在用 LLM 直接做所有工作 — Read /
Write / Glob / Grep。
你要做的
子命令 list (默认 — 无参数也按 list 处理)
Glob模式meta/methods/**/*.md列出所有 method 文件- 对每个文件
Read头 30 行抽 frontmatter (title:/description:/last_modified:) - 同时
Grep整个 second-brain (projects/**+areas/**+meta/journal/**) 数每个 method 被引用次数 (用 method id 或 wikilink[[method-X]]当 query) - 输出表:
| method | description | last modified | refs | |---|---|---|---| | <name> | <one line> | <YYYY-MM-DD> | <N> |
子命令 create <name>
- Slug: lowercase kebab-case, ≤ 50 chars
- 检查
meta/methods/<domain>/<slug>.md是否已存在 (Glob); 已存在 → 提示 user "已存在, 用 update 还是换 slug?" - 如果新 method 跨 domain, 让 user 选 domain (从现有
meta/methods/下一级目录列表里挑, 或新建) Write文件, 用以下 frontmatter 模板:--- title: "<one-line title>" description: "<≤ 80 chars 用途说明>" created: <YYYY-MM-DD> last_modified: <YYYY-MM-DD> status: tentative # tentative | confirmed | deprecated triggers: [] # 什么场景触发用这个 method inputs: [] # 用之前需要什么信息 outputs: [] # 用之后产出什么 refs: [] # 引用的 wiki entries (wikilinks) --- # <title> ## When to use <2-3 行触发条件> ## Steps 1. ... 2. ... 3. ... ## Failure modes - <这个 method 什么时候失效> ## Related - [[wiki/<domain>/<entry>]]- 报告:
✏️ 已创建 method: <name>。路径: meta/methods/<domain>/<slug>.md
子命令 update <name>
Glob找到meta/methods/**/<name>*.md(允许部分匹配)- 多个匹配 → 让 user 选; 0 个匹配 → 提示 "没找到, 是不是要 create?"
Read当前内容- 询问 user 改什么 (Steps 加一步? Failure modes 加一条? status 升 tentative→confirmed?)
Edit文件, 同时 bumplast_modified到今天- 报告:
🔧 已更新 method: <name>。修订时间: <YYYY-MM-DD HH:MM>
What this file has done since we first saw it
Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.
- 2d ago First seen · 100 lines · 28 tokens per session scan A 7771dc3e48e1
method is a command published in the GitHub repository jasonhnd/life_OS (5 stars, last pushed 24d ago), licensed Apache-2.0. It adds 28 tokens to every session and 1,082 once invoked, about $0.0001 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.
Other commands, from other repositories
prompt
System instructions for writing effective prompts. Apply when generating commands, skills, agents, or any LLM instructions.
full
Run the full hope pipeline — intent, shape, target, freeze as needed — then execute.
stoic-mode-commands
Activates, deactivates, and reports status of Stoic mode — a philosophical lens that adds Stoic depth to all system responses without changing analytical content.
output-commands
Reformatting, exporting, and comparing analysis outputs from skills and playbooks.
anvil
Start an adversarial debate to stress-test an idea.
anvil-cancel
Cancel an active Anvil debate.