Getting it into your agent
One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.
npx agentmods add commands/khur/clawdbod/exportgit clone --depth 1 https://github.com/khur/clawdbodWhat it costs to keep this loaded
Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.
| Model | Per session | Once invoked |
|---|---|---|
| Fable 5 | $0.00012 | $0.00327 |
| Opus 5 | $0.00006 | $0.00163 |
| Sonnet 5 | $0.00002 | $0.00065 |
| Haiku 4.5 | $0.00001 | $0.00033 |
Grade A, and why
export scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured yesterday.
A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.
Nothing flagged
None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.
What it actually says
ClawdBod Export
Export the local workout log to a file the user can open in a spreadsheet or process programmatically.
Steps
- Determine format and output path from $ARGUMENTS:
- Contains "json" → JSON; otherwise CSV (the default)
- A path-like argument (contains "/" or ends in
.csv/.json) → pass as--out
- Run with the Bash tool:
Addnode "${CLAUDE_PLUGIN_ROOT}/scripts/export-workouts.mjs" --format csv--format jsonand/or--out PATHper step 1. With no--out, the file lands in the current working directory asclawdbod-export-YYYY-MM-DD.csv(or.json). - Relay the script output — the file path written and the totals line. Keep it to two lines.
- "No workouts logged yet" → relay it and suggest
/clawdbod:fitness. - Script error → show it briefly. Retry at most once.
- "No workouts logged yet" → relay it and suggest
Output format details (if the user asks)
- CSV columns:
date, time, exercise, unit, count, calories(local timezone;caloriesempty when no profile was set) - JSON:
{ exported_at, totals: { sets, reps, calories }, workouts: [...] }— raw log entries with ISO timestamps
What this file has done since we first saw it
Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.
- yesterday First seen · 28 lines · 12 tokens per session scan A 411dd2979e2c
export is a command published in the GitHub repository khur/clawdbod (5 stars, last pushed 2mo ago), licensed MIT. It adds 12 tokens to every session and 327 once invoked, about $0.0001 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.
Other commands, from other repositories
README
Git workflow and quality assurance commands for the claude-skills repository.
validate
Validate a finding — runs 7-Question Gate + 4-gate checklist. Kills weak findings before report writing. Prevents N/A submissions that hurt validity ratio. Usage: /validate.
convert-to-todowrite-tasklist-prompt
Purpose: Transform verbose, context-heavy slash commands into efficient TodoWrite tasklist-based methods with parallel subagent execution for 60-70% speed improvements.
security-audit
Perform a comprehensive security audit of the codebase to identify potential vulnerabilities, insecure patterns, and security best practice violations.
statusbar-style
Switch the status-bar style (classic / capsule / hairline).
session-end
I'll summarize this coding session and update the memory system with our accomplishments.