Getting it into your agent
One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.
npx agentmods add commands/khur/clawdbod/helpgit clone --depth 1 https://github.com/khur/clawdbodWhat it costs to keep this loaded
Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.
| Model | Per session | Once invoked |
|---|---|---|
| Fable 5 | $0.00009 | $0.00372 |
| Opus 5 | $0.00005 | $0.00186 |
| Sonnet 5 | $0.00002 | $0.00074 |
| Haiku 4.5 | $0.00001 | $0.00037 |
Grade A, and why
help scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured yesterday.
A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.
Nothing flagged
None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.
What it actually says
ClawdBod Help
Display this command reference. Keep it short and scannable — no extra explanation needed.
ClawdBod — Fitness breaks for your coding sessions
Commands:
/clawdbod:fitness Quick exercise challenge (random each time)
/clawdbod:fitness hiit 5 5-minute HIIT workout
/clawdbod:fitness hiit 10 10-minute HIIT workout
/clawdbod:fitness summary Session exercise summary
/clawdbod:setup Get started — break cadence + profile
/clawdbod:config View/change settings
/clawdbod:config profile Set height, weight, age for calorie tracking
/clawdbod:config prompts 12 Change break frequency
/clawdbod:config minutes 30 Change cooldown between breaks
/clawdbod:history Your recent reps and stats
/clawdbod:export Export all workouts to CSV
/clawdbod:export json Export all workouts to JSON
/clawdbod:pause Pause breaks (indefinitely)
/clawdbod:pause 30 Pause breaks for 30 minutes
/clawdbod:resume Resume breaks after pausing
/clawdbod:status Check if everything is working
/clawdbod:help This help message
All data stays on your machine in ~/.claude/clawdbod/
Print exactly the block above. Don't add anything else unless the user asks a follow-up question.
What this file has done since we first saw it
Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.
- yesterday First seen · 40 lines · 9 tokens per session scan A 51fc61bd704b
help is a command published in the GitHub repository khur/clawdbod (5 stars, last pushed 2mo ago), licensed MIT. It adds 9 tokens to every session and 372 once invoked, about $0.0000 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.
Other commands, from other repositories
README
Git workflow and quality assurance commands for the claude-skills repository.
validate
Validate a finding — runs 7-Question Gate + 4-gate checklist. Kills weak findings before report writing. Prevents N/A submissions that hurt validity ratio. Usage: /validate.
convert-to-todowrite-tasklist-prompt
Purpose: Transform verbose, context-heavy slash commands into efficient TodoWrite tasklist-based methods with parallel subagent execution for 60-70% speed improvements.
security-audit
Perform a comprehensive security audit of the codebase to identify potential vulnerabilities, insecure patterns, and security best practice violations.
statusbar-style
Switch the status-bar style (classic / capsule / hairline).
session-end
I'll summarize this coding session and update the memory system with our accomplishments.