pause

A command that temporarily stops fitness breaks for a chosen number of minutes or until you resume them manually.

In plain words
What is it for?
For pausing breaks for a set time or indefinitely, with breaks able to resume automatically or through a resume command.
Why use it?
It prevents exercise prompts from interrupting meetings, demonstrations, or periods that require uninterrupted concentration without changing the main settings.

Command

Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

agentmods
npx agentmods add commands/khur/clawdbod/pause
Clone the repo
git clone --depth 1 https://github.com/khur/clawdbod
Per session 27 Only the description is in the session, so the agent can decide to use it. The body loads when it is invoked.
When invoked 373 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. Scan, not verified.
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5 $0.00027 $0.00373
Opus 5 $0.00014 $0.00187
Sonnet 5 $0.00005 $0.00075
Haiku 4.5 $0.00003 $0.00037

Measured yesterday against content hash 8a07ee013a68, method: parsed. Prices are Anthropic first-party input rates as of 2026-08-30, from the pricing page.

Security

Grade A, and why

pause scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured yesterday.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

commands/pause.md · 46 lines

What it actually says

Pause Breaks

Temporarily stop fitness breaks without changing any config.

Set pausedUntil in the state file:

  • If $ARGUMENTS is a number → set pausedUntil to Date.now() + (minutes * 60 * 1000)
  • If $ARGUMENTS is empty → set pausedUntil to -1 (indefinite — until manually resumed)

Use the Bash tool:

node -e "
const fs = require('fs');
const os = require('os');
const path = require('path');
const dir = path.join(os.tmpdir(), 'clawdbod');
const stateFile = path.join(dir, 'state.json');
if (!fs.existsSync(dir)) fs.mkdirSync(dir, { recursive: true });
const state = fs.existsSync(stateFile) ? JSON.parse(fs.readFileSync(stateFile, 'utf-8')) : { promptCount: 0, lastBreakAt: 0, setupComplete: true };
state.pausedUntil = PAUSE_VALUE;
fs.writeFileSync(stateFile, JSON.stringify(state, null, 2));
console.log('ok');
"

Replace PAUSE_VALUE with either -1 (indefinite) or the calculated timestamp.

Response

For timed pause:

Breaks paused for 30 minutes. They'll kick back in automatically, or run /clawdbod:resume.

For indefinite pause:

Breaks paused. Run /clawdbod:resume when you're ready to get moving again.

One line. Don't be preachy about skipping exercise.

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. yesterday First seen · 46 lines · 27 tokens per session scan A 8a07ee013a68

Subscribe to this mod's changes

pause is a command published in the GitHub repository khur/clawdbod (5 stars, last pushed 2mo ago), licensed MIT. It adds 27 tokens to every session and 373 once invoked, about $0.0001 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.