adhd instructions

19 tagged adhd, measured the same way as everything else here.

ayghri/i-have-adhd

Instructions file CodexOpenCode

Instructions for ayghri/i-have-adhd, covering agent guide, start here, ai agora discussions, repository map and runtime entry points.

26k 6d ago A 1,164 tokens original MIT

ayghri/i-have-adhd

Instructions file Gemini CLI

Instructions for ayghri/i-have-adhd: Shape every response for a reader with ADHD. Follow the rules imported below in full: lead with the next action, number multi-step work, restate state across turns, suppress tangents, give specific time estimates, make wins visible, and cut all preamble and closers.

26k 6d ago A 76 tokens original MIT

ravila4/claude-adhd-skills

Instructions file

Instructions for ravila4/claude-adhd-skills, covering about me, development environment, about you, technical knowledge and foundational rules.

137 6mo ago A 885 tokens original MIT

aaddrick/attention-control

Instructions file CodexOpenCode

Instructions for aaddrick/attention-control, covering working in this repository, the one rule that breaks the build, which file your tool reads, write in the style you are editing and verify every claim about a harness.

101 22d ago A 2,287 tokens original MIT

aaddrick/attention-control

Instructions file

Instructions for aaddrick/attention-control, covering working in this repository, the one rule that breaks the build, which file your tool reads, write in the style you are editing and verify every claim about a harness.

101 22d ago A 2,266 tokens copy · 98% MIT

aaddrick/attention-control

Instructions file Gemini CLI

Instructions for aaddrick/attention-control: Shape every response for a reader with ADHD, then write each sentence in controlled English. Follow the rules imported below in full: lead with the next action, number multi-step work, restate state every turn, suppress tangents, cut all preamble and closers, and keep one…

101 22d ago A 78 tokens original MIT

jdpolasky/ai-chief-of-staff

Instructions file

Instructions for jdpolasky/ai-chief-of-staff, covering about [your name], your chief of staff, how the system works, operating principles and briefing structure.

95 7d ago A 1,154 tokens original MIT

adhx AGENTS.md

08

itsmemeworks/adhx

Instructions file CodexOpenCode

Instructions for itsmemeworks/adhx, covering agents.md, what this project is, how to get context (read in this order), context protocol (keep the loop alive) and non-negotiable invariants (details in claude.md).

15 3d ago A 978 tokens original MIT

adhx CLAUDE.md

09

itsmemeworks/adhx

Instructions file

Instructions for itsmemeworks/adhx, covering claude.md, local configuration, example claude.local.md, github cli and sentry cli.

15 3d ago A 28,572 tokens original MIT

neurodock CLAUDE.md

10

tlennon-ie/neurodock

Instructions file

Claude Code instructions for tlennon-ie/neurodock, covering working in this repository (ai-agent instructions) and ci gotchas.

11 15d ago A 698 tokens AGPL-3.0

ava AGENTS.md

11

yutakobayashidev/ava

Instructions file CodexOpenCode

Project-specific instructions for working on the Ava codebase, an application that combines task tracking, Slack notifications, authentication, and an API server. It describes the project’s structure, security requirements, and development workflow.

9 4mo ago A 2,217 tokens original MIT

ava CLAUDE.md

12

yutakobayashidev/ava

Instructions file

Instructions for yutakobayashidev/ava, a project described as: Automatically share development progress to Slack through AI. MCP-powered task reporting with privacy-first design.

9 4mo ago A 3 tokens copy · 100% MIT

RobotDisco/adhd-skills

Instructions file

Claude Code instructions for RobotDisco/adhd-skills, covering adhd-skills — adhd/gtd skills, claude's role in this system, design principles, system vocabulary and task states.

7 1mo ago A 3,578 tokens CC-BY-SA-4.0

SteinsFu/my-adhd-caveman

Instructions file CodexOpenCode

Instructions for SteinsFu/my-adhd-caveman, covering agent guide, start here, repository map, source-of-truth rules and install for the user.

2 13d ago A 578 tokens original MIT

SteinsFu/my-adhd-caveman

Instructions file Gemini CLI

Instructions for SteinsFu/my-adhd-caveman: ADHD shape + caveman diction. Follow the skill below in full: action first, numbered terse steps, one next action, drop fluff.

2 13d ago A 53 tokens original MIT

Kodaxadev/Task-Anchor-MCP

Instructions file GitHub Copilot

Instructions for Kodaxadev/Task-Anchor-MCP, covering task anchor enforcement protocol, mcp config (vs code settings.json), absolute rules, enforcement dialogue and session protocol.

2 3mo ago A 408 tokens original MIT

Kodaxadev/Task-Anchor-MCP

Instructions file CodexOpenCode

Instructions for Kodaxadev/Task-Anchor-MCP, covering task anchor — agent instructions, mcp server setup, package structure, absolute rules (mcp connected) and manual protocol (no mcp).

2 3mo ago A 1,153 tokens original MIT