adhd tools skills

12 tagged adhd tools, measured the same way as everything else here.

Browse within: adhd 12adhd-friendly 12claude-ai 12

digest

01

thgMatajs/squirrel-mode

Skill Claude CodeCodex

Restructure a rambling ticket, email, pasted note, file, or Jira issue - prose the user received - into the fixed digest brief (TL;DR, Next action, Breakdown, Priority). Trigger on an explicit /squirrel:digest invocation, or an explicit request to digest or restructure a named piece of prose into that brief. An…

2 13d ago A 188 tokens original MIT

init

02

thgMatajs/squirrel-mode

Skill Claude CodeCodex

Run the squirrel-mode calibration interview: seven one-at-a-time multiple-choice questions that build the user's personal response-formatting profile. Only for an explicit /squirrel:init invocation.

2 13d ago A 35 tokens original MIT

pickup

03

thgMatajs/squirrel-mode

Skill Claude CodeCodex

Resume work on this project after an interruption or at the start of a new session: show recent wins, what was being done, the next action, and open decisions, in that order, then stop. Trigger only on an explicit /squirrel:pickup invocation, or an explicit request to resume or pick up this project's past work at the…

2 13d ago A 124 tokens original MIT