adhd skills

30 tagged adhd, measured the same way as everything else here.

Browse within: accessibility 38audhd 32autism 32agpl 31claude-code-plugin 21adhd-friendly 14claude-ai 13adhd-tools 12Project Management 7agentic-workflows 7ai-assistant 7ai-chief-of-staff 7ai-operating-system 7linctl 7

daily-journal

01

ravila4/claude-adhd-skills

Skill Claude CodeCodex

Draft, organize, or update development journal entries. Use when user requests daily journal generation, work review, standup preparation, or asks "what did I work on today/this week?".

not rated 162 +5 7mo ago A 42 tokens original MIT

chief-of-staff

02

jdpolasky/ai-chief-of-staff

Skill Claude CodeCodex

Personal Chief of Staff system for ADHD-ish operators. Vault-based, loop-driven, nervous-system-aware. Built and lived-in across daily sessions on real consulting, content, and long-running personal work.

not rated 107 +3 changed 1mo ago A 44 tokens original MIT archived

adhd-and-47-tabs

03

zgbrenner/adhd-and-47-tabs

Skill Codex

Use when the user mentions ADHD, executive function, focus or attention difficulty, feeling overwhelmed or distracted, being stuck starting, too many options or open tabs, or losing the thread after an interruption — or when research, studying, writing, planning, decisions, administrative work, troubleshooting, or a…

not rated 39 changed 1mo ago A SkillSpector: warn 0 tokens original MIT

adhd-mode

04

cedricrabarijohn/adhd-mode

Skill Claude CodeCodex

Explain something in short, chunked, ADHD-friendly steps instead of dense prose. Use whenever the user asks what was done, how something works, or why a choice was made — and ALWAYS when they say they don't understand, ask to simplify, say an explanation was too long or dense, or mention ADHD or focus. Also use…

not rated 20 changed 1mo ago A 90 tokens

tlennon-ie/neurodock

Skill Claude CodeCodex

Three civil-servant flows — draft a structured briefing note, synthesise stakeholder consultation responses, or set meeting-marathon chronometric thresholds for a sitting-day.

not rated 17 +1 25d ago A 40 tokens AGPL-3.0

assafkip/audhd-executive-function

Skill Claude CodeCodex

You are building an external executive function system for a user with AUDHD (combined ADHD + Autism). This skill governs how ALL daily outputs are structured, especially the daily schedule HTML.

not rated 15 +1 4mo ago A 0 tokens copy · 88% MIT

gaphunter

07

petrbui/skills

Skill Claude CodeCodex

Adaptive teaching skill for developers, PMs, QA, designers, AI engineers, and security engineers — calibrated to your role and codebase, SM-2 spaced repetition, gamified with achievements, hunts weak spots with The Ambush, guides career growth to Founder.

not rated 11 +1 5mo ago B 57 tokens original MIT

farm-stand

08

Manzanita-Research/magpie

Skill Claude CodeCodex

Generate a "building in public" update from recent Linear activity and freeform notes. Use when the user wants to share what they've shipped, write a dev update, post about recent work, or draft a "here's what we built" post. Triggers on "farm-stand", "what did I ship", "write an update", "building in public", "what…

not rated 7 4mo ago A 114 tokens

i-have-adhd

09

Scoundrelwildness456/i-have-adhd

Skill Claude CodeCodex

Shape output for a reader with ADHD: lead with the next action, number multi-step work, restate state across turns, suppress tangents, give specific time estimates, make wins visible. Invoke with /i-have-adhd; stays on until "stop adhd mode".

not rated 5 4d ago C 62 tokens copy · 97% MIT

nd-adapter

10

Hep2o/NeuroDivergent-Adapter-Skill

Skill Claude CodeCodex

Skill "nd-adapter" from Hep2o/NeuroDivergent-Adapter-Skill, covering nd-adapter skill, part 1: the toggle, part 2: the builder, stage 1: understand the context and stage 2: profile selection.

not rated 4 2mo ago A 0 tokens original MIT

NorthwoodsMycelia

11

NorthwoodsSentinel/northwoods-pack

Skill Claude Code

Optional cross-fleet help channel — post a question to other users' fleets, or respond to theirs. OFF BY DEFAULT. Must be explicitly opted into via header on every request. USE WHEN cross-fleet help, ask the network, second opinion from another user's AI, share what worked. NOT FOR private questions (this is public to…

not rated 2 1mo ago A 80 tokens original Apache-2.0

At most 3 mods per repository are shown here, and a mod shipped inside a plugin is left to that plugin's page — the rest are on their repository pages: