adhd friendly skills

45 tagged adhd friendly, measured the same way as everything else here.

Browse within: architecture 31ci-cd 31claude-plugin 31developer-toolkit 31adhd 14adhd-tools 12claude-ai 12distribution 6

adhd-and-47-tabs

01

zgbrenner/adhd-and-47-tabs

Skill Claude CodeCodex

Use when a user needs a direct, low-friction response for research, studying, writing, planning, decisions, administrative work, troubleshooting, or a multi-turn project, especially when they seem overwhelmed, distracted, stuck starting, interrupted, burdened by too many options, or likely to lose the active thread.

34 21d ago A 69 tokens original MIT

hyperfocus

02

nextor2k/hyperfocus

Skill Claude CodeCodex

ADHD-friendly output formatting. Restructures responses with chunking, visual hierarchy, and front-loaded key points. Modes: clean, flow (default), zen. Use when user says "hyperfocus", "focus mode", "adhd mode", "adhd friendly", or invokes /hyperfocus.

16 1mo ago A 64 tokens original MIT

project-detector

03

Data-Wise/craft

Skill Claude CodeCodex

This skill should be used when the user asks to "detect project type", "what kind of project is this", "generate CI workflow", "set up CI", or needs to identify build tools, test frameworks, and CI requirements. Smart detection of project types, build tools, and CI requirements for automated workflow generation.

4 15d ago A 68 tokens original MIT

dist-extras

04

Data-Wise/craft

Skill Claude CodeCodex

This skill should be used when the user asks to "publish to PyPI", "generate an install script", "curl install", "publish to Claude Code marketplace", "create marketplace.json", "PyPI trusted publishing", "private plugin", "plugin drift", "pin refresh", or needs help with non-Homebrew distribution channels (PyPI…

4 15d ago A 112 tokens original MIT

plan-orchestrator

05

Data-Wise/craft

Skill Claude CodeCodex

This skill should be used when the user asks to "generate an ORCHESTRATE file", "turn a spec into a plan", "scaffold a feature breakdown", "scaffold a sprint backlog", "plan a sprint" (when a committed backlog/artifact is wanted, not just strategy advice), "generate roadmap artifacts", "create an implementation plan…

4 15d ago A 138 tokens original MIT

digest

06

thgMatajs/squirrel-mode

Skill Claude CodeCodex

Restructure a rambling ticket, email, pasted note, file, or Jira issue - prose the user received - into the fixed digest brief (TL;DR, Next action, Breakdown, Priority). Trigger on an explicit /squirrel:digest invocation, or an explicit request to digest or restructure a named piece of prose into that brief. An…

2 12d ago A 188 tokens original MIT

init

07

thgMatajs/squirrel-mode

Skill Claude CodeCodex

Run the squirrel-mode calibration interview: seven one-at-a-time multiple-choice questions that build the user's personal response-formatting profile. Only for an explicit /squirrel:init invocation.

2 12d ago A 35 tokens original MIT

pickup

08

thgMatajs/squirrel-mode

Skill Claude CodeCodex

Resume work on this project after an interruption or at the start of a new session: show recent wins, what was being done, the next action, and open decisions, in that order, then stop. Trigger only on an explicit /squirrel:pickup invocation, or an explicit request to resume or pick up this project's past work at the…

2 12d ago A 124 tokens original MIT