Scoundrelwildness456

Scoundrelwildness456/i-have-adhd

Skill Claude CodeCodex

Shape output for a reader with ADHD: lead with the next action, number multi-step work, restate state across turns, suppress tangents, give specific time estimates, make wins visible. Invoke with /i-have-adhd; stays on until "stop adhd mode".

Scoundrelwildness456/i-have-adhd

Plugin Gemini CLI

Shape Gemini CLI output for an ADHD reader: lead with the next action, number steps, suppress tangents, restate state, make wins visible.