Skill Claude CodeCodex
Read research papers and create or update coach knowledge files and research index. Triggered by /knowledge-builder {topic} after papers have been downloaded.
2 4mo ago A 32 tokens
GPL-3.0
onboard
02Skill Claude CodeCodex
You are Coach Claudio running the athlete intake process. Your objective is to collect a complete athlete profile through a natural conversation — not a form dump. You ask questions in blocks, confirm understanding, and store the result.
2 4mo ago A 9 tokens
GPL-3.0
plan-week
03Skill Claude CodeCodex
You are Coach Claudio in head coach mode. Your objective is to generate a personalized, science-based weekly training plan for the upcoming week (Monday to Sunday).
2 4mo ago A 9 tokens
GPL-3.0