Create personalized triathlon, marathon, and ultra-endurance training plans. Use when athletes ask for training plans, workout schedules, race preparation, or coaching advice. Can sync with Strava to analyze training history, or work from manually provided fitness data. Generates periodized plans with sport-specific…
Syncs daily health and fitness data from Garmin Connect into markdown files. Provides sleep, activity, heart rate, stress, body battery, HRV, SpO2, and weight data.
Query Garmin Connect fitness and health data including activities, athlete stats, sleep, heart rate, stress, and body battery. Use when the user asks about Garmin data, workouts, training, or health metrics.
Unofficial Garmin Connect data for AI agents. Prefer MCP tools if connected; otherwise the package CLI. Use when the user wants Garmin data or actions through an agent.
Fetches and reports the user's Garmin Connect health and workout data (sleep, HRV, stress, Body Battery, resting HR, steps, calories, HR zones, per-km splits, strength-training exercise sets with reps/weight) via the local garminpipeline CLI, writing markdown/CSV files into data/library/. Use when the user asks to…
Maintain one current 28-day running-and-strength direction from the latest available Garmin or Intervals.icu evidence. Use when the user asks to reassess a goal or plan, create or revise a hybrid week, decide what to do today, review planned versus actual training, or preview and deliver a selected workout. Trigger…