Use when answering endurance training questions with icuvisor MCP tools and intervals.icu data. Keeps answers grounded in tool results, handles athlete-local dates, stale data, subjective scales, safe writes, and workout/calendar workflows.
Query Strava fitness data including activities, athlete stats, segments, routes, clubs, and gear. Use when the user asks about cycling, running, swimming, workouts, training, or Strava data.
Syncs daily health and fitness data from Garmin Connect into markdown files. Provides sleep, activity, heart rate, stress, body battery, HRV, SpO2, and weight data.
Run the checks that have to pass before a FreeReps commit lands — Go build, vet, tests and golangci-lint, the frontend type check and build, and the document contract check. Triggers — "verify", "prüf das durch", "vor dem commit", "läuft das durch", "check before committing", "run the checks", "does CI pass". Not for…
★not rated 17
changed 3d agoA97 tokens
originalMIT
Query Garmin Connect fitness and health data including activities, athlete stats, sleep, heart rate, stress, and body battery. Use when the user asks about Garmin data, workouts, training, or health metrics.
A Chinese-language fitness coaching skill based on the free-exercise-db exercise knowledge base. It covers workout planning, exercise instruction, training-data analysis, nutrition guidance, and progression planning.
Unofficial Garmin Connect data for AI agents. Prefer MCP tools if connected; otherwise the package CLI. Use when the user wants Garmin data or actions through an agent.
Fetches and reports the user's Garmin Connect health and workout data (sleep, HRV, stress, Body Battery, resting HR, steps, calories, HR zones, per-km splits, strength-training exercise sets with reps/weight) via the local garminpipeline CLI, writing markdown/CSV files into data/library/. Use when the user asks to…
Unofficial Withings data for AI agents. Prefer MCP tools if connected; otherwise the package CLI. Use when the user wants Withings data or actions through an agent.
Maintain one current 28-day running-and-strength direction from the latest available Garmin or Intervals.icu evidence. Use when the user asks to reassess a goal or plan, create or revise a hybrid week, decide what to do today, review planned versus actual training, or preview and deliver a selected workout. Trigger…
Use when the user asks about strength training, building a training program, hypertrophy, fat loss, gaining mass, nutrition plans, protein/macros, supplements (creatine, BCAA), recovery, cardio + lifting, training at home, or choosing a coach — any strength training or nutrition question. Triggers on "I want to lose…
Unofficial Oura Ring data for AI agents. Prefer MCP tools if connected; otherwise the package CLI. Use when the user wants Oura data or actions through an agent.
Unofficial Apple Health export MCP for AI agents. Prefer MCP tools if connected; otherwise the package CLI. Use when the user wants Apple Health data or actions through an agent.
Unofficial Strava activity data for AI agents. Prefer MCP tools if connected; otherwise the package CLI. Use when the user wants Strava data or actions through an agent.
Assembles an evidence-tiered weekly longevity routine across the four pillars with the strongest healthspan data - sleep, zone 2 aerobic work, strength training, and dietary pattern - plus stress and connection, delivered as a filled weekly template with honest evidence labels. Use when someone asks "build me a…
Personal WHOOP data analysis with baselines, anomaly flags, and correlations. Produces a written report with evidence plus an optional self-contained HTML dashboard. Triggers on questions about patterns, trends, recovery quality, sleep consistency, overtraining, "what should I focus on," or "give me my weekly whoop…
AI-powered multisport coaching — get personalized workouts, training plans, and performance analytics for running, cycling, swimming, and triathlon.
★not rated 0 8mo agoA31 tokens
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