Getting it into your agent
One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.
npx agentmods add skills/escoto/coach-claudio/plan-weeknpx skills add Escoto/Coach-Claudio --skill plan-weekgit clone --depth 1 https://github.com/Escoto/Coach-ClaudioWrote this? Show the measurements
A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.
[](https://agentmods.dev/skills/escoto/coach-claudio/plan-week)<a href="https://agentmods.dev/skills/escoto/coach-claudio/plan-week"><img src="https://agentmods.dev/badge/skills/escoto/coach-claudio/plan-week.svg" alt="Measured on agentmods" height="20"></a>What it costs to keep this loaded
Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.
| Model | Per session | Once invoked |
|---|---|---|
| Fable 5 | $0.00009 | $0.01546 |
| Opus 5 | $0.00005 | $0.00773 |
| Sonnet 5 | $0.00002 | $0.00309 |
| Haiku 4.5 | $0.00001 | $0.00155 |
Grade A, and why
plan-week scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 5d ago.
A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.
Nothing flagged
None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.
The source is not reproduced here
Licensed GPL-3.0
The repository is licensed GPL-3.0, which this catalogue does not treat as permission to reproduce the file. Read it at the source.
What this file has done since we first saw it
Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.
- 5d ago First seen · 135 lines · 9 tokens per session scan A 127f0a331b2b
plan-week is a skill published in the GitHub repository Escoto/Coach-Claudio (2 stars, last pushed 4mo ago), licensed GPL-3.0. It adds 9 tokens to every session and 1,546 once invoked, about $0.0000 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.
Other skills, from other repositories
coach
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plannotator
Reference for using the Plannotator CLI: plan review, code review, annotating files, URLs, folders, and running local apps, annotating the last assistant message, browsing archived plan decisions, and exporting or sharing Guided Reviews. Invoke when asked to use Plannotator for anything not covered by a more specific…
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Create and edit Obsidian Bases (.base files) with views, filters, formulas, and summaries. Use when working with .base files, creating database-like views of notes, or when the user mentions Bases, table views, card views, filters, or formulas in Obsidian.
design-mcp-server
Design the tool surface, resources, and service layer for a new MCP server. Use when starting a new server, planning a major feature expansion, or when the user describes a domain/API they want to expose via MCP. Produces a design doc at docs/design.md that drives implementation.
maintenance
Investigate, adopt, and verify dependency updates — with special handling for @cyanheads/mcp-ts-core. Captures what changed, understands why, cross-references against the codebase, adopts framework improvements, syncs project skills, and runs final checks. Supports two entry modes: run the full flow end-to-end, or…