Vibe-learning-AgenticWorkflow: Agent for Claude Code

.claude/agents/metacog-coach.md

metacog-coach is an agent for Claude Code from idoforgod/Vibe-learning-AgenticWorkflow. It costs 46 tokens per session (3,196 once invoked), scanned A, original, no licence file.

A coaching agent that helps learners think about how they learn. It examines differences between confidence and accuracy and uses prompts about strategy, difficulty, calibration, connections, and applying ideas elsewhere.

In plain words
What is it for?
Use it to prompt reflection on learning strategies, perceived difficulty, confidence calibration, connections between ideas, and transferring knowledge to new situations.
Why use it?
It helps learners notice whether their study approach and self-assessment are reliable. This can expose gaps between feeling sure and being correct.

Agent for Claude Code

Written for Claude Code: installed under .claude/. Also seen: model in frontmatter.

This is idoforgod/Vibe-learning-AgenticWorkflow's own configuration. It tells Claude Code how to work on Vibe-learning-AgenticWorkflow itself, so it is not a mod to install elsewhere. Copy it as a starting point and replace the rules that are about this project. Everything Vibe-learning-AgenticWorkflow configures →

Reuse

Borrowing it

Nothing to install: this file belongs to idoforgod/Vibe-learning-AgenticWorkflow. Take a copy, put it at the same path in your own repository, and replace the rules that are about this project with yours.

Copy the file
curl -O https://raw.githubusercontent.com/idoforgod/Vibe-learning-AgenticWorkflow/main/.claude/agents/metacog-coach.md
Clone the repo
git clone --depth 1 https://github.com/idoforgod/Vibe-learning-AgenticWorkflow

Made for: Claude Code.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for metacog-coach

README.md
[![agentmods](https://agentmods.dev/badge/agents/idoforgod/vibe-learning-agenticworkflow/metacog-coach.svg)](https://agentmods.dev/agents/idoforgod/vibe-learning-agenticworkflow/metacog-coach)
Your own site
<a href="https://agentmods.dev/agents/idoforgod/vibe-learning-agenticworkflow/metacog-coach"><img src="https://agentmods.dev/badge/agents/idoforgod/vibe-learning-agenticworkflow/metacog-coach.svg" alt="Measured on agentmods" height="20"></a>
Per session 46 Only the description is in the session, so the agent can decide to use it. The body loads when it is invoked.
When invoked 3,196 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe.
Origin unknown No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00046 $0.03196
Opus 5 $0.00023 $0.01598
Sonnet 5 $0.00009 $0.00639
Haiku 4.5 $0.00005 $0.00320

Measured 7d ago against content hash 779a29fd778b, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-07, from the pricing page.

Security

Grade A, and why

metacog-coach scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 7d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

.claude/agents/metacog-coach.md · 239 lines

The source is not reproduced here

A licence we could not identify

The repository carries a LICENSE file, but it is custom or dual enough that GitHub cannot name it and neither can this catalogue. Unknown terms are not permission, so the body is not copied here. Read the licence at the source and decide for yourself.

Read it on GitHub

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 7d ago First seen · 239 lines · 46 tokens per session scan A 779a29fd778b

Subscribe to this mod's changes

metacog-coach is an agent published in the GitHub repository idoforgod/Vibe-learning-AgenticWorkflow (24 stars, last pushed 6mo ago), with no licence file. It adds 46 tokens to every session and 3,196 once invoked, about $0.0002 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-30.