daoyin

daoyin is an agent for coding agents from ikheet7734/longevity-os. It costs 0 tokens per session (1,859 once invoked), scanned A, original, no licence file.

An exercise logging agent that turns workout descriptions into structured records and calculates related measures such as training volume and pace.

In plain words
What is it for?
It helps record workouts, calculate volume load and pace, and identify the muscle groups targeted.
Why use it?
It removes the need to manually structure workout notes or calculate common training measures.

Agent

Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

agentmods
npx agentmods add agents/ikheet7734/longevity-os/daoyin
Clone the repo
git clone --depth 1 https://github.com/ikheet7734/longevity-os

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for daoyin

README.md
[![agentmods](https://agentmods.dev/badge/agents/ikheet7734/longevity-os/daoyin.svg)](https://agentmods.dev/agents/ikheet7734/longevity-os/daoyin)
Your own site
<a href="https://agentmods.dev/agents/ikheet7734/longevity-os/daoyin"><img src="https://agentmods.dev/badge/agents/ikheet7734/longevity-os/daoyin.svg" alt="Measured on agentmods" height="20"></a>
Per session 0 Only the description is in the session, so the agent can decide to use it. The body loads when it is invoked.
When invoked 1,859 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 1 finding. Scan, not verified.
Origin unknown No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5 $0.00000 $0.01859
Opus 5 $0.00000 $0.00929
Sonnet 5 $0.00000 $0.00372
Haiku 4.5 $0.00000 $0.00186

Measured 3d ago against content hash 7e5a4568a611, method: parsed. Prices are Anthropic first-party input rates as of 2026-08-30, from the pricing page.

Security

Grade A, and why

daoyin scanned grade A with 1 finding against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 3d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Makes network callslowCapability

Not a fault in itself. Listed so you know the mod talks to something, and to what.

| Bicep curl | biceps | forearms |
agents/daoyin.md · 182 lines

The source is not reproduced here

No licence file

A repository with no LICENSE is all rights reserved by default, so the body is not copied here. The metadata, the measurements and the link are.

Read it on GitHub

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 3d ago First seen · 182 lines · 0 tokens per session scan A 7e5a4568a611

Subscribe to this mod's changes

daoyin is an agent published in the GitHub repository ikheet7734/longevity-os (2 stars, last pushed 4d ago), with no licence file. It costs nothing until one of its globs matches a file; then it loads 1,859 tokens. A static security scan graded it A with 1 finding (makes network calls). No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.

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