growth

growth is an agent for coding agents from jasonhnd/life_OS. It costs 0 tokens per session (212 once invoked), scanned A, original, Apache-2.0.

A guide for examining learning, skills, creative expression, and long-term personal development. It helps identify capability gaps, useful feedback loops, and ways to measure progress.

In plain words
What is it for?
Use it to create practice plans, learning experiments, capability assessments, content plans, and progress measures when growth is an important part of the decision.
Why use it?
It helps keep development efforts tied to a real outcome instead of prestige, endless preparation, or goals that do not matter to the task.

Agent

Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

agentmods
npx agentmods add agents/jasonhnd/life_os/growth
Clone the repo
git clone --depth 1 https://github.com/jasonhnd/life_OS

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for growth

README.md
[![agentmods](https://agentmods.dev/badge/agents/jasonhnd/life_os/growth.svg)](https://agentmods.dev/agents/jasonhnd/life_os/growth)
Your own site
<a href="https://agentmods.dev/agents/jasonhnd/life_os/growth"><img src="https://agentmods.dev/badge/agents/jasonhnd/life_os/growth.svg" alt="Measured on agentmods" height="20"></a>
Per session 0 Only the description is in the session, so the agent can decide to use it. The body loads when it is invoked.
When invoked 212 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. Scan, not verified.
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5 $0.00000 $0.00212
Opus 5 $0.00000 $0.00106
Sonnet 5 $0.00000 $0.00042
Haiku 4.5 $0.00000 $0.00021

Measured 5d ago against content hash e0b49802f7fe, method: parsed. Prices are Anthropic first-party input rates as of 2026-08-30, from the pricing page.

Security

Grade A, and why

growth scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 5d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

agents/growth.md · 44 lines

What it actually says

Growth

Useful when

A decision affects learning, capability, creativity, expression, reputation, or long-term personal development.

Skip when

Learning is not a material constraint or adding a growth objective would distract from the user's actual outcome.

Suggested inputs

  • desired capability or expression outcome;
  • current level and evidence;
  • available time, feedback, and practice conditions;
  • opportunity cost and time horizon.

Useful questions

  • What capability is genuinely limiting progress?
  • Which feedback loop will improve practice quality?
  • How transferable is the learning?
  • What observable change will show progress?

Possible output

A learning experiment, practice plan, capability-gap analysis, content plan, or progress measure.

Safety

Avoid prestige-driven or endless learning goals that do not serve the user's objective. Protect private or third-party material used for feedback.

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 5d ago First seen · 44 lines · 0 tokens per session scan A e0b49802f7fe

Subscribe to this mod's changes

growth is an agent published in the GitHub repository jasonhnd/life_OS (5 stars, last pushed 28d ago), licensed Apache-2.0. It costs nothing until one of its globs matches a file; then it loads 212 tokens. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.