Getting it into your agent
One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.
npx agentmods add agents/jasonhnd/life_os/growthgit clone --depth 1 https://github.com/jasonhnd/life_OSWrote this? Show the measurements
A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.
[](https://agentmods.dev/agents/jasonhnd/life_os/growth)<a href="https://agentmods.dev/agents/jasonhnd/life_os/growth"><img src="https://agentmods.dev/badge/agents/jasonhnd/life_os/growth.svg" alt="Measured on agentmods" height="20"></a>What it costs to keep this loaded
Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.
| Model | Per session | Once invoked |
|---|---|---|
| Fable 5 | $0.00000 | $0.00212 |
| Opus 5 | $0.00000 | $0.00106 |
| Sonnet 5 | $0.00000 | $0.00042 |
| Haiku 4.5 | $0.00000 | $0.00021 |
Grade A, and why
growth scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 5d ago.
A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.
Nothing flagged
None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.
What it actually says
Growth
Useful when
A decision affects learning, capability, creativity, expression, reputation, or long-term personal development.
Skip when
Learning is not a material constraint or adding a growth objective would distract from the user's actual outcome.
Suggested inputs
- desired capability or expression outcome;
- current level and evidence;
- available time, feedback, and practice conditions;
- opportunity cost and time horizon.
Useful questions
- What capability is genuinely limiting progress?
- Which feedback loop will improve practice quality?
- How transferable is the learning?
- What observable change will show progress?
Possible output
A learning experiment, practice plan, capability-gap analysis, content plan, or progress measure.
Safety
Avoid prestige-driven or endless learning goals that do not serve the user's objective. Protect private or third-party material used for feedback.
What this file has done since we first saw it
Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.
- 5d ago First seen · 44 lines · 0 tokens per session scan A e0b49802f7fe
growth is an agent published in the GitHub repository jasonhnd/life_OS (5 stars, last pushed 28d ago), licensed Apache-2.0. It costs nothing until one of its globs matches a file; then it loads 212 tokens. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.
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