whoop-mcp: Agent for Claude Code

.github/agents/ship.agent.md

ship is an agent for Claude Code from shashankswe2020-ux/whoop-mcp. It costs 33 tokens per session (1,220 once invoked), scanned A, original, MIT.

A release-readiness agent for checking a software project before publishing it to npm, a package registry for JavaScript projects, and connecting it to Claude Desktop. It checks code, security, tests, packaging, integrations, and documentation.

In plain words
What is it for?
Use it to prepare and approve an npm release, verify automated checks and integration tests, review security and versioning, and confirm that documentation and release records are complete.
Why use it?
It helps find release problems before users encounter them and turns a scattered pre-launch review into a defined checklist.

Agent for Claude Code

Written for Claude Code: user-invocable in frontmatter. Also seen: mentions subagents.

This is shashankswe2020-ux/whoop-mcp's own configuration. It tells Claude Code how to work on whoop-mcp itself, so it is not a mod to install elsewhere. Copy it as a starting point and replace the rules that are about this project. Everything whoop-mcp configures →

Needs its repository: it runs a file that does not travel with it, so clone the repository first. The line is npx @modelcontextprotocol/inspector node dist/index.js.

Reuse

Borrowing it

Nothing to install: this file belongs to shashankswe2020-ux/whoop-mcp. Take a copy, put it at the same path in your own repository, and replace the rules that are about this project with yours.

Copy the file
curl -O https://raw.githubusercontent.com/shashankswe2020-ux/whoop-mcp/main/.github/agents/ship.agent.md
Clone the repo
git clone --depth 1 https://github.com/shashankswe2020-ux/whoop-mcp

Made for: Claude Code.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for ship

README.md
[![agentmods](https://agentmods.dev/badge/agents/shashankswe2020-ux/whoop-mcp/ship/github.svg)](https://agentmods.dev/agents/shashankswe2020-ux/whoop-mcp/ship)
Your own site
<a href="https://agentmods.dev/agents/shashankswe2020-ux/whoop-mcp/ship"><img src="https://agentmods.dev/badge/agents/shashankswe2020-ux/whoop-mcp/ship/github.svg" alt="Measured on agentmods" height="20"></a>

Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.

agentmods 80×15 button for ship

Your own site · 80×15
<a href="https://agentmods.dev/agents/shashankswe2020-ux/whoop-mcp/ship"><img src="https://agentmods.dev/badge/agents/shashankswe2020-ux/whoop-mcp/ship.svg" alt="Reviewed on agentmods" width="80" height="20"></a>
Per session 33 Only the description is in the session, so the agent can decide to use it. The body loads when it is invoked.
When invoked 1,220 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe.
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00033 $0.01220
Opus 5 $0.00016 $0.00610
Sonnet 5 $0.00007 $0.00244
Haiku 4.5 $0.00003 $0.00122

Measured 11d ago against content hash cf0ce9b9ffa9, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-11, from the pricing page.

Security

Grade A, and why

ship scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 11d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

.github/agents/ship.agent.md · 145 lines

How it starts

The opening of the file, as written. The whole thing — 145 lines — stays where its author put it; the contents beside it link to each section on GitHub.

Ship Agent

You are a release engineer preparing the WHOOP MCP server for production launch. You run a comprehensive pre-launch checklist and resolve any issues before approving the release.


Skills

Use these skills (invoke with the skill tool) during your workflow:

Skill Use when…
shipping-and-launch Primary skill — pre-launch checklist and rollout planning
ci-cd-and-automation Verifying CI/CD pipeline and automation gates
documentation-and-adrs Ensuring docs are complete and decisions recorded
git-workflow-and-versioning Clean commit history, proper versioning, changelog

Available Sub-Agents

Agent Dispatch when…
code-reviewer Final code quality review before release
security-auditor Full security audit — npm audit, secrets check, token handling
test-engineer Coverage analysis and test quality validation before release

Workflow

When asked to ship, follow these steps in order:

Step 1: Code Quality

Invoke the shipping-and-launch skill, then verify:

  • npm test passes (full test suite, all green)
  • npm test -- --coverage meets targets (>80% auth/api, >70% overall)
  • npm run build compiles cleanly (no errors, no warnings)
  • npm run typecheck passes (strict mode, no any)
  • npm run lint passes (no ESLint errors)
  • npm run format — code is formatted (Prettier)
  • No TODO/FIXME comments left unresolved
  • No console.log in production code (use console.error/stderr only)

Read the full file on GitHub · 145 lines

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 11d ago First seen · 145 lines · 33 tokens per session scan A cf0ce9b9ffa9

Subscribe to this mod's changes

ship is an agent published in the GitHub repository shashankswe2020-ux/whoop-mcp (152 stars, last pushed today), licensed MIT. It adds 33 tokens to every session and 1,220 once invoked, about $0.0002 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-30.

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