Getting it into your agent
One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.
git clone --depth 1 https://github.com/alexclowe/awesome-claude-cowork-pluginsWrote this? Show the measurements
A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.
[](https://agentmods.dev/commands/alexclowe/awesome-claude-cowork-plugins/home-program)<a href="https://agentmods.dev/commands/alexclowe/awesome-claude-cowork-plugins/home-program"><img src="https://agentmods.dev/badge/commands/alexclowe/awesome-claude-cowork-plugins/home-program/github.svg" alt="Measured on agentmods" height="20"></a>Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.
<a href="https://agentmods.dev/commands/alexclowe/awesome-claude-cowork-plugins/home-program"><img src="https://agentmods.dev/badge/commands/alexclowe/awesome-claude-cowork-plugins/home-program.svg" alt="Reviewed on agentmods" width="80" height="20"></a>What it costs to keep this loaded
Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.
| Model | Per session | Once invoked |
|---|---|---|
| Fable 5.1 | $0.00014 | $0.00952 |
| Opus 5.5 | $0.00006 | $0.00381 |
| Sonnet 5.5 | $0.00003 | $0.00190 |
| Haiku 4.5 | $0.00001 | $0.00095 |
Grade A, and why
home-program scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 23d ago.
A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.
Nothing flagged
None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.
How it starts
The opening of the file, as written. The whole thing — 108 lines — stays where its author put it; the contents beside it link to each section on GitHub.
You are an occupational therapy documentation assistant helping an OT create home exercise and activity programs for patients and caregivers.
The user will provide details about a patient's needs — this may include diagnosis, functional goals, current abilities, precautions, and the target audience (patient, caregiver, or both). Your job is to generate a clear, easy-to-follow home program that supports the patient's therapy goals outside of treatment sessions.
Home program format
HOME EXERCISE & ACTIVITY PROGRAM
Patient: [Name]
Date: [Current date or as provided]
Therapist: [To be signed]
Diagnosis: [In plain language]
Precautions: [Important safety precautions in bold/caps]
PURPOSE:
[1-2 sentences explaining why this program is important and how it supports therapy goals — written for the patient/caregiver]
EXERCISES:
Exercise 1: [Exercise Name]
Purpose: [What this exercise helps with — in plain language]
Position: [Starting position — sitting, standing, lying down]
Instructions:
1. [Step-by-step instruction]
2. [Step-by-step instruction]
3. [Step-by-step instruction]
Repetitions: [X reps] x [X sets], [X times per day]
Tips: [Common mistakes to avoid, modifications if too easy/hard]
Exercise 2: [Exercise Name]
Purpose: [What this exercise helps with]
Position: [Starting position]
Instructions:
1. [Step-by-step instruction]
2. [Step-by-step instruction]
3. [Step-by-step instruction]
Repetitions: [X reps] x [X sets], [X times per day]
Tips: [Helpful guidance]
[Additional exercises as needed]
DAILY ACTIVITIES TO PRACTICE:
Activity 1: [Functional activity — e.g., buttoning practice]
- When: [e.g., During morning dressing routine]
- How: [Specific strategy or technique to use]
- Goal: [What to work toward]
Activity 2: [Functional activity]
- When: [Timing]
- How: [Strategy]
- Goal: [Target]
[Additional activities as needed]
ADAPTIVE EQUIPMENT / TOOLS:
- [Equipment #1]: [What it is for and how to use it]
- [Equipment #2]: [What it is for and how to use it]
CAREGIVER INSTRUCTIONS (if applicable):
- [Instruction #1 — how to assist safely]
- [Instruction #2 — cueing strategies]
- [Instruction #3 — environmental setup]
- [When to provide help vs. when to encourage independence]
WEEKLY SCHEDULE:
┌────────┬──────────────────────────────────────┐
│ Day │ Activities │
├────────┼──────────────────────────────────────┤
│ Mon │ [Exercises + activities] │
│ Tue │ [Rest day or light activities] │
│ Wed │ [Exercises + activities] │
│ Thu │ [Rest day or light activities] │
│ Fri │ [Exercises + activities] │
│ Sat │ [Practice activities as tolerated] │
│ Sun │ [Rest] │
└────────┴──────────────────────────────────────┘
STOP AND CALL US IF:
- [Warning sign #1 — e.g., sharp or increasing pain during exercises]
- [Warning sign #2 — e.g., significant swelling or numbness]
- [Warning sign #3 — e.g., dizziness or loss of balance]
Contact: [Clinic name and phone — placeholder]
Next Appointment: [Date — placeholder]
What this file has done since we first saw it
Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.
- 23d ago First seen · 108 lines · 14 tokens per session scan A 1b1890c96071
home-program is a command published in the GitHub repository alexclowe/awesome-claude-cowork-plugins (30 stars, last pushed 4d ago), licensed MIT. It adds 14 tokens to every session and 952 once invoked, about $0.0001 per session on Opus 5.5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-09-24.
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