Getting it into your agent
One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.
npx agentmods add commands/arcassystems/founderos/catch-upgit clone --depth 1 https://github.com/ARCASSystems/FounderOSWhat it costs to keep this loaded
Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.
| Model | Per session | Once invoked |
|---|---|---|
| Fable 5 | $0.00074 | $0.00186 |
| Opus 5 | $0.00037 | $0.00093 |
| Sonnet 5 | $0.00015 | $0.00037 |
| Haiku 4.5 | $0.00007 | $0.00019 |
Grade A, and why
catch-up scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 2d ago.
A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.
Nothing flagged
None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.
What it actually says
Catch up
Run the catch-up skill (skills/catch-up/SKILL.md) exactly as written: sweep capture/inbox/, any pasted text, and a connected meeting-notes tool into brain/rants/ with processed: false, apply the name pass against context/names.md, move swept files to capture/inbox/.processed/, report one line per capture, and offer /dream.
If $ARGUMENTS contains pasted text, treat it as the capture to file.
What this file has done since we first saw it
Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.
- 2d ago First seen · 10 lines · 74 tokens per session scan A 93820d0ff6d9
catch-up is a command published in the GitHub repository ARCASSystems/FounderOS (5 stars, last pushed 19d ago), licensed MIT. It adds 74 tokens to every session and 186 once invoked, about $0.0004 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.
Other commands, from other repositories
tree
Show file tree with sync status indicators showing which files are indexed, modified, new, or deleted.
shards
Create and manage named recursive folder scopes that reuse a Collection index.
init
Create project or user-level YAML configuration.
crux-compress
Compress markdown rule files, code files, and images into CRUX notation for token/size efficiency.
voice-sessions
List all voice elicitation interview sessions.
update_brain
Migra a ESTRUTURA do vault da v1 para a v2 (skills→commands, CLAUDE.md→AGENTS.md) sem perder dados.