Getting it into your agent
One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.
git clone --depth 1 https://github.com/borisvu/obsidian-vault-cowork-pluginsWrote this? Show the measurements
A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.
[](https://agentmods.dev/commands/borisvu/obsidian-vault-cowork-plugins/standup)<a href="https://agentmods.dev/commands/borisvu/obsidian-vault-cowork-plugins/standup"><img src="https://agentmods.dev/badge/commands/borisvu/obsidian-vault-cowork-plugins/standup/github.svg" alt="Measured on agentmods" height="20"></a>Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.
<a href="https://agentmods.dev/commands/borisvu/obsidian-vault-cowork-plugins/standup"><img src="https://agentmods.dev/badge/commands/borisvu/obsidian-vault-cowork-plugins/standup.svg" alt="Reviewed on agentmods" width="80" height="20"></a>What it costs to keep this loaded
Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.
| Model | Per session | Once invoked |
|---|---|---|
| Fable 5.1 | $0.00010 | $0.00976 |
| Opus 5 | $0.00005 | $0.00488 |
| Sonnet 5 | $0.00002 | $0.00195 |
| Haiku 4.5 | $0.00001 | $0.00098 |
Grade A, and why
standup scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 9d ago.
A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.
Nothing flagged
None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.
How it starts
The opening of the file, as written. The whole thing — 124 lines — stays where its author put it; the contents beside it link to each section on GitHub.
Standup Command
Generate a standup summary or full daily report from Work Diary entries.
Default mode produces a laconic standup. Use --full for the comprehensive report format.
Usage
/para-flow:standup → laconic standup (default)
/para-flow:standup --full → comprehensive daily report
/para-flow:standup since 2026-02-06 → standup format, date range
/para-flow:standup --full since 2026-02-06 → full format, date range
Instructions
Step 0: Parse Arguments and Get Time
- Parse the argument string:
--fullflag → use full report mode (skill Section 8b). Without it → standup mode (skill Section 8a).since YYYY-MM-DD→ pass date to skill Section 3.
- Use
~~timeMCP to get the current date, time, and day of week (skill Section 2). - Morning mode detection: If the current time is before 10:00 AM on a work day and no
--fullflag, activate morning mode per skill Section 8a.
Step 1: Determine Date Range
Use daily-report skill Section 3 (Date Range Resolution) with the work week from skill Section 1.
- If
sinceargument provided → that date through today - If no argument → previous work day through today
Step 2: Locate and Read Daily Notes
Use daily-report skill Section 1 (Core Concepts) for file paths: Work Diary/YYYY/MM/YYYY-MM-DD.md
For each work day in the range, attempt to read the file. Note any missing files.
Step 3: Extract Sections
Use daily-report skill Section 4 (Section Extraction) to read daily note sections.
Standup mode — apply section filter from skill Section 8a:
- Include:
# Worked on today,# Goals,# Achievements - Exclude:
# Free notes,# To do on the next working day
Full mode — extract all five sections per skill Section 4.
If morning mode is active, apply morning mode rules from skill Section 8a.
Step 4: Resolve Links
Use daily-report skill Section 5 (Link Resolution) with the current mode:
- Standup mode → brief key-inline format
- Full mode → full description with key in parentheses
What this file has done since we first saw it
Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.
- 9d ago First seen · 124 lines · 10 tokens per session scan A d87b5118ad45
standup is a command published in the GitHub repository borisvu/obsidian-vault-cowork-plugins (4 stars, last pushed 6mo ago), licensed Apache-2.0. It adds 10 tokens to every session and 976 once invoked, about $0.0001 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.
Other commands, from other repositories
cancel-ralph
Cancel active Ralph Loop.
obsidian-recap
Summarize a time period from the vault - today, week, or month.
setup-pm-skills
Onboard a new user — find out what they do, recommend the right bundles & top skills, and set up a project CONTEXT.md so every skill is tailored to them.
statusbar-style
Switch the status-bar style (classic / capsule / hairline).
engage.actions
Execute Phase 7 - Actions on Objectives and Goal Achievement.
superpowers-execute
Execute the current GSD phase plan with Superpowers instead of gsd-execute-phase.