Getting it into your agent
One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.
git clone --depth 1 https://github.com/catlog22/Claude-Code-WorkflowWrote this? Show the measurements
A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.
[](https://agentmods.dev/commands/catlog22/claude-code-workflow/pause)<a href="https://agentmods.dev/commands/catlog22/claude-code-workflow/pause"><img src="https://agentmods.dev/badge/commands/catlog22/claude-code-workflow/pause/github.svg" alt="Measured on agentmods" height="20"></a>Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.
<a href="https://agentmods.dev/commands/catlog22/claude-code-workflow/pause"><img src="https://agentmods.dev/badge/commands/catlog22/claude-code-workflow/pause.svg" alt="Reviewed on agentmods" width="80" height="20"></a>What it costs to keep this loaded
Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.
| Model | Per session | Once invoked |
|---|---|---|
| Fable 5.1 | $0.00000 | $0.00626 |
| Opus 5.5 | $0.00000 | $0.00250 |
| Sonnet 5.5 | $0.00000 | $0.00125 |
| Haiku 4.5 | $0.00000 | $0.00063 |
Grade A, and why
pause scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 1mo ago.
A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.
Nothing flagged
None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.
How it starts
The opening of the file, as written. The whole thing — 91 lines — stays where its author put it; the contents beside it link to each section on GitHub.
Command: pause
Save session state and exit cleanly. Allows resumption later via resume command.
Purpose
Persist the current execution state (phase, step, pending tasks) to state.md so the session can be resumed from exactly where it stopped. This is the coordinator's mechanism for handling user "Stop" requests at phase boundaries or gap closure gates.
When to Use
- User selects "Stop" at any interactive gate in monitor.md
- User requests pause during roadmap discussion
- External interruption requires graceful shutdown
Parameters
| Parameter | Source | Description |
|---|---|---|
sessionFolder |
From coordinator | Session artifact directory |
currentPhase |
From monitor loop | Phase number at pause time |
currentStep |
From monitor loop | Step within phase (plan/exec/verify/gap_closure) |
gapIteration |
From monitor loop | Current gap closure iteration (0 = none) |
Execution Steps
Step 1: Capture Current State
const state = Read(`${sessionFolder}/state.md`)
const timestamp = new Date().toISOString().slice(0, 19)
// Capture pending task states
const allTasks = TaskList()
const pendingTasks = allTasks.filter(t =>
t.status === 'pending' || t.status === 'in_progress'
)
Step 2: Update state.md with Pause Marker
// Find the current phase status line and update it
Edit(`${sessionFolder}/state.md`, {
old_string: `- Status: in_progress`,
new_string: `- Status: paused
- Paused At: ${timestamp}
- Paused Phase: ${currentPhase}
- Paused Step: ${currentStep}
- Gap Iteration: ${gapIteration}
- Pending Tasks: ${pendingTasks.map(t => t.subject).join(', ')}`
})
Step 3: Log Pause Event
mcp__ccw-tools__team_msg({
operation: "log", session_id: sessionId,
from: "coordinator", to: "all",
type: "phase_paused",
data: { ref: `${sessionFolder}/state.md` }
})
Step 4: Report to User
// Output pause summary
const summary = `[coordinator] Session paused.
- Phase: ${currentPhase}
- Step: ${currentStep}
- Gap Iteration: ${gapIteration}
- Pending Tasks: ${pendingTasks.length}
To resume: Skill(skill="team-roadmap-dev", args="--resume ${sessionFolder}")
`
What this file has done since we first saw it
Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.
- 1mo ago First seen · 91 lines · 0 tokens per session scan A befb7e387e9f
pause is a command published in the GitHub repository catlog22/Claude-Code-Workflow (2,123 stars, last pushed 4mo ago), licensed MIT. It costs nothing until one of its globs matches a file; then it loads 626 tokens. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-09-03.
Other commands, from other repositories
start
Start a session — load state files, flag staleness, and give a briefing on current priorities, deadlines, and blockers.
show-your-work
Keep a reviewable TSV decision trail for long-running or unattended work. Usage: /show-your-work [task-slug].
scout-meta-review
Run an interactive Scout meta-review — a system-level audit that sits above the individual session types. Checks whether sessions are running, mistake audit is trending well, proposals are flowing, KB files are healthy, and data-source coverage is consistent across session types. Runs in the current conversation.
fire-todos
Capture, list, and manage todos during work sessions.
gtd-capture
A command for capturing tasks, ideas, and reminders into an inbox before organizing them. GTD, or Getting Things Done, is a task-management method that separates collecting items from deciding what they mean and where they belong.
handoff
Show handoff status — tracked projects and install health.