Getting it into your agent
One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.
git clone --depth 1 https://github.com/emircbngl/claude-adhd-productivityWrote this? Show the measurements
A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.
[](https://agentmods.dev/commands/emircbngl/claude-adhd-productivity/braindump)<a href="https://agentmods.dev/commands/emircbngl/claude-adhd-productivity/braindump"><img src="https://agentmods.dev/badge/commands/emircbngl/claude-adhd-productivity/braindump.svg" alt="Measured on agentmods" height="20"></a>What it costs to keep this loaded
Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.
| Model | Per session | Once invoked |
|---|---|---|
| Fable 5.1 | $0.00018 | $0.00188 |
| Opus 5 | $0.00009 | $0.00094 |
| Sonnet 5 | $0.00004 | $0.00038 |
| Haiku 4.5 | $0.00002 | $0.00019 |
Grade A, and why
braindump scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 6d ago.
A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.
Nothing flagged
None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.
What it actually says
Read the adhd-focus skill, then run a brain dump.
- Invite the user to list everything on their mind — tasks, worries, ideas, loose ends. Don't organize yet; just capture. Keep gently prompting "what else?" until they're empty.
- Write it all into the Parking lot in
FOCUS.mdso they can stop holding it. - Reflect it back briefly so they feel it's safely externalized.
- Then help pick exactly ONE thing for now (not the whole week). Choose by state: a quick win if they're avoidant or low-energy, the important thing if energy is high.
- Hand off into a focus session on that one thing (the
/focusflow).
Do not plan the entire backlog. The point is relief plus one next action.
What this file has done since we first saw it
Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.
- 6d ago First seen · 14 lines · 18 tokens per session scan A d8d22a6cd6bf
braindump is a command published in the GitHub repository emircbngl/claude-adhd-productivity (3 stars, last pushed 1mo ago), licensed MIT. It adds 18 tokens to every session and 188 once invoked, about $0.0001 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.
Other commands, from other repositories
setup
Interview me and scaffold my personal chief-of-staff system (context file, memory, task list, daily brief).
brief
Produce my morning brief — what's on today, what's slipping, what to prep, one thing worth my attention.
loops
Weekly review — surface everything in-flight and force a ship / block / kill decision on each.
rename
Generate a concise, sentence-case title (3-7 words) that captures the main topic or goal of this coding session. The title should be clear enough that the user recognizes the session in a list. Use sentence case: capitalize only the first word and proper nouns.
plan
Create implementation plan with risk assessment.
follow-up
Review and act on pending reminders. Bare invocation shows all reminders as an indexed list; cron-fired invocation (/follow-up due ) surfaces the specific reminder and waits for a response; /follow-up review lists stale project follow-up entries for per-item disposition (extend/close/promote/skip). Transport-aware…