WellAlly-health: Command for Claude Code

.claude/commands/skin-health.md

skin-health is a command for Claude Code from huifer/WellAlly-health. It costs 29 tokens per session (3,881 once invoked), scanned A, original, MIT.

A skin-health tracking command for recording skin concerns, monitoring moles, managing skincare routines, and reviewing health trends. It is for tracking and education, not medical diagnosis or treatment.

In plain words
What is it for?
Logging issues such as acne or eczema, recording mole size and appearance for ABCDE self-checks, tracking morning or evening routines, and reviewing progress.
Why use it?
It keeps observations and product routines organized over time while reminding you when professional medical advice is needed.

Command for Claude Code

Written for Claude Code: arguments in frontmatter.

This is huifer/WellAlly-health's own configuration. It tells Claude Code how to work on WellAlly-health itself, so it is not a mod to install elsewhere. Copy it as a starting point and replace the rules that are about this project. Everything WellAlly-health configures →

Reuse

Borrowing it

Nothing to install: this file belongs to huifer/WellAlly-health. Take a copy, put it at the same path in your own repository, and replace the rules that are about this project with yours.

Copy the file
curl -O https://raw.githubusercontent.com/huifer/WellAlly-health/main/.claude/commands/skin-health.md
Clone the repo
git clone --depth 1 https://github.com/huifer/WellAlly-health

Made for: Claude Code.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for skin-health

README.md
[![agentmods](https://agentmods.dev/badge/commands/huifer/wellally-health/skin-health/github.svg)](https://agentmods.dev/commands/huifer/wellally-health/skin-health)
Your own site
<a href="https://agentmods.dev/commands/huifer/wellally-health/skin-health"><img src="https://agentmods.dev/badge/commands/huifer/wellally-health/skin-health/github.svg" alt="Measured on agentmods" height="20"></a>

Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.

agentmods 80×15 button for skin-health

Your own site · 80×15
<a href="https://agentmods.dev/commands/huifer/wellally-health/skin-health"><img src="https://agentmods.dev/badge/commands/huifer/wellally-health/skin-health.svg" alt="Reviewed on agentmods" width="80" height="20"></a>
Per session 29 Only the description is in the session, so the agent can decide to use it. The body loads when it is invoked.
When invoked 3,881 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe.
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00029 $0.03881
Opus 5 $0.00015 $0.01940
Sonnet 5 $0.00006 $0.00776
Haiku 4.5 $0.00003 $0.00388

Measured 12d ago against content hash b227fbc27470, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-12, from the pricing page.

Security

Grade A, and why

skin-health scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 12d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

.claude/commands/skin-health.md · 393 lines

How it starts

The opening of the file, as written. The whole thing — 393 lines — stays where its author put it; the contents beside it link to each section on GitHub.

皮肤健康命令

医学免责声明

⚠️ 重要提示:本系统仅用于健康追踪和教育目的,不提供医学诊断或治疗建议。

  • 所有皮肤问题应咨询专业皮肤科医生
  • 痣的异常变化应立即就医检查
  • 本系统不能替代专业皮肤科检查和治疗
  • 皮肤癌需要专业诊断,不能仅依靠自我检查
  • 请遵循皮肤科医生的专业建议

支持的操作类型

1. 皮肤问题记录 (concern)

记录各种皮肤问题,包括痤疮、湿疹、色斑、银屑病等。

示例

  • /skin concern acne forehead 额头有痤疮,中度严重
  • /skin concern eczema手臂内侧湿疹,瘙痒明显
  • /skin concern pigmentation脸颊色斑,日晒后加重

问题类型

  • acne - 痤疮(痘痘)
  • eczema - 湿疹
  • psoriasis - 银屑病
  • pigmentation - 色斑
  • rosacea - 玫瑰痤疮
  • dermatitis - 皮炎
  • dryness - 皮肤干燥
  • oiliness - 油光
  • sensitivity - 敏感
  • scars - 疤痕

严重程度

  • mild - 轻度
  • moderate - 中度
  • severe - 重度

常见部位

  • 面部:forehead(额头)、cheeks(脸颊)、chin(下巴)、nose(鼻子)、around_eyes(眼周)
  • 身体:arms(手臂)、legs(腿部)、back(背部)、chest(胸部)、neck(颈部)

2. 痣的监测 (mole)

记录和监测身体痣的情况,使用ABCDE法则进行自查。

示例

  • /skin mole back 4mm 棕色,扁平,边缘规则
  • /skin mole arm 6mm 黑色,轻微隆起,需要注意
  • /skin mole face 3mm 多个颜色混合,建议检查

记录内容

  • 位置(身体部位)
  • 大小(直径,单位mm)
  • 颜色(棕色、黑色、多色)
  • 外观(扁平、隆起)
  • ABCDE评估结果

3. 护肤程序记录 (routine)

记录日常护肤程序和产品使用情况。

示例

  • /skin routine morning cleanser toner moisturizer spf30
  • /skin routine evening cleanser serum moisturizer
  • /skin routine weekly exfoliation mask

护肤时间

  • morning - 早晨护肤
  • evening - 晚间护肤
  • weekly - 每周护理

护肤步骤

  • cleanser - 洁面乳
  • toner - 爽肤水
  • serum - 精华液
  • moisturizer - 保湿霜
  • spf30/spf50 - 防晒霜
  • exfoliation - 去角质
  • mask - 面膜
  • eye_cream - 眼霜

4. 皮肤检查记录 (exam)

记录皮肤自我检查或专业皮肤科检查结果。

示例

  • /skin exam self 发现背部新增2个痣,外观正常
  • /skin exam dermatologist 2025-06-15 皮肤科检查,未发现异常
  • /skin exam follow_up 复查之前的痣,无变化

检查类型

  • self - 自我检查
  • dermatologist - 皮肤科医生检查
  • follow_up - 复查

5. 日晒防护和记录 (sun)

记录日晒防护情况和日晒伤历史。

示例

  • /skin sun protection daily 使用SPF30防晒霜
  • /skin sun burn moderate 海边日晒2小时,中度晒伤
  • /skin sun exposure high 高强度户外活动

记录类型

  • protection - 防晒措施
  • burn - 日晒伤
  • exposure - 日晒暴露

日晒伤程度

  • mild - 轻度(发红)
  • moderate - 中度(疼痛、起泡)
  • severe - 重度(大面积水泡、发热)

6. 状态查看 (status)

查看当前皮肤健康状态概览。

Read the full file on GitHub · 393 lines

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 12d ago First seen · 393 lines · 29 tokens per session scan A b227fbc27470

Subscribe to this mod's changes

skin-health is a command published in the GitHub repository huifer/WellAlly-health (948 stars, last pushed 1mo ago), licensed MIT. It adds 29 tokens to every session and 3,881 once invoked, about $0.0001 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-30.