sprint-and-compound

sprint-and-compound is a command for Claude Code from kesteva/soloflow. It costs 0 tokens per session (2,196 once invoked), scanned A, original, MIT.

A combined command that runs a SoloFlow sprint and then applies approved lessons from that sprint before the final merge decision. A sprint is a planned batch of development tasks; merging brings its changes into another Git branch.

In plain words
What is it for?
Use it to execute selected tasks, verify and review them, apply approved findings, and then decide whether to merge the resulting branch.
Why use it?
It keeps the completed work and the approved improvements from the same run together, so you make one merge decision instead of handling them separately.

Command for Claude Code

Written for Claude Code: allowed-tools in frontmatter. Also seen: mentions CLAUDE.md; mentions subagents; names the AskUserQuestion tool.

Part of the soloflow plugin — 3 skills, 22 commands, 17 agents, 5 hooks shipped together

Good fit Use it to execute selected tasks, verify and review them, apply approved findings, and then decide whether to merge the resulting branch.

Compare 6 commands from other repositories ↓
Install with agentmods
npx agentmods add commands/kesteva/soloflow/sprint-and-compound
Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

Clone the repo
git clone --depth 1 https://github.com/kesteva/soloflow

Made for: Claude Code.

Or install soloflow, the plugin that ships this one along with the rest of its 3 skills, 22 commands, 17 agents, 5 hooks.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for sprint-and-compound

README.md
[![agentmods](https://agentmods.dev/badge/commands/kesteva/soloflow/sprint-and-compound.svg)](https://agentmods.dev/commands/kesteva/soloflow/sprint-and-compound)
Your own site
<a href="https://agentmods.dev/commands/kesteva/soloflow/sprint-and-compound"><img src="https://agentmods.dev/badge/commands/kesteva/soloflow/sprint-and-compound.svg" alt="Measured on agentmods" height="20"></a>
Per session 0 Only the description is in the session, so the agent can decide to use it. The body loads when it is invoked.
When invoked 2,196 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe.
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00000 $0.02196
Opus 5 $0.00000 $0.01098
Sonnet 5 $0.00000 $0.00439
Haiku 4.5 $0.00000 $0.00220

Measured 8d ago against content hash 2237c2727111, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-08, from the pricing page.

Security

Grade A, and why

sprint-and-compound scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 8d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

commands/sprint-and-compound.md · 117 lines

How it starts

The opening of the file, as written. The whole thing — 117 lines — stays where its author put it; the contents beside it link to each section on GitHub.

/soloflow:sprint-and-compound

Phases 3 + 6 of the SoloFlow pipeline in a single command. Runs /soloflow:sprint to the end of sprint verification, then runs /soloflow:compound on the just-finished sprint before the merge-choice prompt fires, then resumes sprint to the merge prompt + close. Compound's per-item commits land on the same run branch, so the merge-choice prompt at the end decides the fate of both the executed task work AND the applied learnings together — one decision, one branch.

Arguments: $ARGUMENTS (same as /soloflow:sprint — optional task IDs / IDEA-NNN filter, plus --quick / --no-code-review / --no-verification flags). Compound takes no arguments here — the just-finished sprint ID is captured from sprint's payload.


Interleaved flow

Sprint  Steps 0.4 → 1.5   →  setup prompts (branching, scope, exec mode, dev-server)
        Steps 2 → 3.7      →  autonomous: execution + verify + sprint verifier
                              + sprint-code-reviewer (writes findings file)
        ↓
Compound Steps 0 → 5       →  reads findings, applies approved A/B/C items on the SAME
                              run branch. With compound.skeptic.auto_accept_verdicts: true,
                              A/B/C are fully autonomous; Bucket D (tester mode) always
                              prompts the user with its inline write-up. Compound's Step 6
                              report is suppressed — folded into the combined report below.
        ↓
Sprint   Step 4            →  human review for stuck / human-needed / deferred items
                              (only interactive if such tasks exist)
         Steps 4.4 → 4.6   →  merge-choice prompt → sprint-closer finalize → stop dev server
        ↓
Combined report            →  sprint stats + compound stats

For maximum autonomy, set compound.skeptic.auto_accept_verdicts: true in .soloflow/config.json (or via /soloflow:config → Operations → Compound). Compound's buckets A/B/C then apply without prompting. Bucket D (tester-mode SoloFlow self-improvement feedback) always prompts the user with its inline write-up — that channel is for a maintainer to read and must not be auto-archived. Without auto_accept_verdicts, compound's Step 3 still prompts per-bucket between sprint verification and the merge choice; the flow is correct but not autonomous.

Read the full file on GitHub · 117 lines

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 8d ago First seen · 117 lines · 0 tokens per session scan A 2237c2727111

Subscribe to this mod's changes

sprint-and-compound is a command published in the GitHub repository kesteva/soloflow (40 stars, last pushed 3mo ago), licensed MIT. It costs nothing until one of its globs matches a file; then it loads 2,196 tokens. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-30.