seosona-flow: Command for Claude Code

.claude/commands/flow-run.md

flow-run is a command for Claude Code from LongLeo287/seosona-flow. It costs 15 tokens per session (155 once invoked), scanned A, original, no licence file.

A command for running a saved SEOSONA Flow workflow through an MCP connection. A workflow is a predefined series of actions.

In plain words
What is it for?
Use it to run a saved SEOSONA Flow.
Why use it?
It provides a way to start an existing workflow without describing or rebuilding its steps each time.

Command for Claude Code

Written for Claude Code: argument-hint in frontmatter.

This is LongLeo287/seosona-flow's own configuration. It tells Claude Code how to work on seosona-flow itself, so it is not a mod to install elsewhere. Copy it as a starting point and replace the rules that are about this project. Everything seosona-flow configures →

Reuse

Borrowing it

Nothing to install: this file belongs to LongLeo287/seosona-flow. Take a copy, put it at the same path in your own repository, and replace the rules that are about this project with yours.

Copy the file
curl -O https://raw.githubusercontent.com/LongLeo287/seosona-flow/main/.claude/commands/flow-run.md
Clone the repo
git clone --depth 1 https://github.com/LongLeo287/seosona-flow

Made for: Claude Code.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for flow-run

README.md
[![agentmods](https://agentmods.dev/badge/commands/longleo287/seosona-flow/flow-run.svg)](https://agentmods.dev/commands/longleo287/seosona-flow/flow-run)
Your own site
<a href="https://agentmods.dev/commands/longleo287/seosona-flow/flow-run"><img src="https://agentmods.dev/badge/commands/longleo287/seosona-flow/flow-run.svg" alt="Measured on agentmods" height="20"></a>
Per session 15 Only the description is in the session, so the agent can decide to use it. The body loads when it is invoked.
When invoked 155 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe.
Origin unknown No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00015 $0.00155
Opus 5 $0.00008 $0.00077
Sonnet 5 $0.00003 $0.00031
Haiku 4.5 $0.00002 $0.00015

Measured 6d ago against content hash 93598ca333d2, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-06, from the pricing page.

Security

Grade A, and why

flow-run scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 6d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

.claude/commands/flow-run.md · 11 lines

The source is not reproduced here

No licence file

A repository with no LICENSE is all rights reserved by default, so the body is not copied here. The metadata, the measurements and the link are.

Read it on GitHub

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 6d ago First seen · 11 lines · 15 tokens per session scan A 93598ca333d2

Subscribe to this mod's changes

flow-run is a command published in the GitHub repository LongLeo287/seosona-flow (5 stars, last pushed 10d ago), with no licence file. It adds 15 tokens to every session and 155 once invoked, about $0.0001 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.