update-superpowers

update-superpowers is a command for Claude Code from rhuss/cc-spex. It costs 16 tokens per session (2,811 once invoked), scanned C, original, Apache-2.0.

A maintenance command for synchronising customised skills with the upstream Superpowers project while retaining SPEX changes. It first verifies that it is being run in the correct cc-spex plugin repository.

In plain words
What is it for?
Use it to update modified Superpowers skills in the cc-spex plugin development directory and preserve the recorded sync state.
Why use it?
It reduces the risk of syncing changes into the wrong project or losing local enhancements while updating from upstream. It is intended for plugin maintainers, not ordinary users.

Command for Claude Code

Part of the spex plugin — 1 skill, 7 commands shipped together

Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

agentmods
npx agentmods add commands/rhuss/cc-spex/update-superpowers
Clone the repo
git clone --depth 1 https://github.com/rhuss/cc-spex

Made for: Claude Code.

Or install spex, the plugin that ships this one along with the rest of its 1 skill, 7 commands.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for update-superpowers

README.md
[![agentmods](https://agentmods.dev/badge/commands/rhuss/cc-spex/update-superpowers.svg)](https://agentmods.dev/commands/rhuss/cc-spex/update-superpowers)
Your own site
<a href="https://agentmods.dev/commands/rhuss/cc-spex/update-superpowers"><img src="https://agentmods.dev/badge/commands/rhuss/cc-spex/update-superpowers.svg" alt="Measured on agentmods" height="20"></a>
Per session 16 Only the description is in the session, so the agent can decide to use it. The body loads when it is invoked.
When invoked 2,811 The whole file, excluding the scripts and references it only reads on demand.
Security scan C 1 finding. Scan, not verified.
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5 $0.00016 $0.02811
Opus 5 $0.00008 $0.01406
Sonnet 5 $0.00003 $0.00562
Haiku 4.5 $0.00002 $0.00281

Measured 4d ago against content hash 1abefc597176, method: parsed. Prices are Anthropic first-party input rates as of 2026-08-30, from the pricing page.

Security

Grade C, and why

update-superpowers scanned grade C with 1 finding against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 4d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Recursive force deletehighDestructive command

rm -rf with a variable or a broad path is one typo away from removing the wrong tree.

rm -rf $TEMP_DIR
spex/.claude/commands/update-superpowers.md · 373 lines

How it starts

The opening of the file, as written. The whole thing — 373 lines — stays where its author put it; the contents beside it link to each section on GitHub.

Upstream Superpowers Sync Workflow

Purpose: Sync modified skills with upstream superpowers while preserving spex enhancements.

Context: This command is for maintaining the cc-spex plugin, not for end users.

Safety Check

Before proceeding, verify we're in the plugin development directory:

# Check for plugin marker
if [ ! -f "spex/.superpowers-sync" ] || [ ! -f "spex/.claude-plugin/plugin.json" ]; then
  echo "ERROR: This command only works in cc-spex plugin directory"
  echo "Current directory: $(pwd)"
  exit 1
fi

# Verify we're in the right repo
if ! grep -q "cc-spex" spex/.claude-plugin/plugin.json 2>/dev/null; then
  echo "ERROR: This doesn't appear to be the cc-spex repository"
  exit 1
fi

echo "Plugin directory confirmed"

If checks fail, STOP and inform user this command is only for plugin maintenance.

Pre-Sync Preparation

1. Load Current Sync State

cat spex/.superpowers-sync

Extract:

  • last_sync_commit: Last upstream commit we synced from
  • modified_skills: Which skills are modified and how
  • upstream_repo: Upstream repository URL

2. Clone/Update Upstream Repository

# Create temp directory
TEMP_DIR=$(mktemp -d)
cd "$TEMP_DIR"

# Clone upstream
git clone https://github.com/obra/superpowers superpowers-upstream
cd superpowers-upstream

# Get current HEAD
CURRENT_COMMIT=$(git rev-parse HEAD)
CURRENT_DATE=$(git log -1 --format=%cd --date=short)

echo "Upstream HEAD: $CURRENT_COMMIT ($CURRENT_DATE)"

3. Check What Changed

For each modified skill, get the diff:

LAST_SYNC=$(jq -r '.last_sync_commit' spex/.superpowers-sync)

# For each modified skill
for skill in writing-plans code-review verification-before-completion brainstorming; do
  UPSTREAM_FILE="skills/${skill}/SKILL.md"

  # Get changes since last sync
  if [ "$LAST_SYNC" != "INITIAL" ]; then
    echo "=== Changes to $skill ==="
    git log --oneline $LAST_SYNC..HEAD -- "$UPSTREAM_FILE"
    echo ""
  else
    echo "=== $skill (INITIAL SYNC) ==="
    echo "Will use current upstream version as baseline"
    echo ""
  fi
done

Read the full file on GitHub · 373 lines

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 4d ago First seen · 373 lines · 16 tokens per session scan C 1abefc597176

Subscribe to this mod's changes

update-superpowers is a command published in the GitHub repository rhuss/cc-spex (114 stars, last pushed 15d ago), licensed Apache-2.0. It adds 16 tokens to every session and 2,811 once invoked, about $0.0001 per session on Opus 5. A static security scan graded it C with 1 finding (recursive force delete). No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-30.