Getting it into your agent
One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.
git clone --depth 1 https://github.com/tommymorgan/claude-pluginsWrote this? Show the measurements
A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.
[](https://agentmods.dev/commands/tommymorgan/claude-plugins/health)<a href="https://agentmods.dev/commands/tommymorgan/claude-plugins/health"><img src="https://agentmods.dev/badge/commands/tommymorgan/claude-plugins/health.svg" alt="Measured on agentmods" height="20"></a>What it costs to keep this loaded
Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.
| Model | Per session | Once invoked |
|---|---|---|
| Fable 5.1 | $0.00014 | $0.00380 |
| Opus 5 | $0.00007 | $0.00190 |
| Sonnet 5 | $0.00003 | $0.00076 |
| Haiku 4.5 | $0.00001 | $0.00038 |
Grade A, and why
health scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 6d ago.
A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.
Nothing flagged
None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.
What it actually says
Flow Health
Display current flow health for daily standup and process monitoring.
Steps
-
Resolve project config by matching git remote URL against
~/.tommymorgan/flows/ -
Read flow data from
~/.tommymorgan/flows/<slug>-data.json -
Fetch live WIP from the configured source:
- GitHub:
gh api "repos/{owner}/{repo}/pulls?state=open&per_page=100" - For each open item, calculate Work Item Age
- Note the current timestamp
- GitHub:
-
Calculate the 85th percentile of historical Cycle Time (intervention threshold)
-
Calculate Throughput for the last 4 weeks
-
Display, oldest aging item first:
Flow Health (as of {timestamp}) ## Current WIP: {count} open items | Item | Author | Age (days) | Status | |------|--------|-----------|--------| | #{id} {title} | {author} | {age} | ⚠️ AGING (exceeds {p85}d SLE) | | #{id} {title} | {author} | {age} | | ## Throughput (last 4 weeks) | Week of | Items completed | |---------|----------------| | {date} | {count} | ## Intervention Candidates {count} items exceed the 85th percentile age ({p85} days).
Arguments
--author <name>— Filter to a specific author--repo <owner/repo>— Filter to a specific repo
What this file has done since we first saw it
Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.
- 6d ago First seen · 49 lines · 14 tokens per session scan A 51c856112f58
health is a command published in the GitHub repository tommymorgan/claude-plugins (4 stars, last pushed 1mo ago), licensed MIT. It adds 14 tokens to every session and 380 once invoked, about $0.0001 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.
Other commands, from other repositories
template
Manage issue templates for streamlined issue creation.
sync-linear
Sync current work with Linear ticket status.
add-note
Add an internal or external note to a ConnectWise PSA ticket.
fest-show
Show festival progression (in-progress tasks, roadmap, and dependency view).
dispatcher
Pick the next-best repo to work on across the portfolio — rank free repos, recommend one, claim its lease atomically, and route to the entry command.
workpm
A project-management workflow for coordinating multiple AI workers through five stages. It includes task assignment, shared activity logs, worker replacement, and final checks.