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hevy-mcp: Instructions file for GitHub Copilot

.github/copilot-instructions.md

hevy-mcp copilot-instructions.md is an instructions file for GitHub Copilot from Alexisb1988/hevy-mcp. It costs 3,311 tokens per session, scanned A, original, MIT.

Repository instructions for hevy-mcp, an MCP server that connects AI agents to the Hevy fitness-tracking API. They cover the project layout, development workflow, commits, and build process.

In plain words
What is it for?
Use them when developing, testing, building, or suggesting commits for Hevy features involving workouts, routines, exercise templates, or folders.
Why use it?
They give coding agents the rules needed to make consistent changes, avoid editing generated code, and follow the repository's branch and commit practices.

Instructions file for GitHub Copilot

Written for GitHub Copilot: a Copilot instructions file. Also seen: mentions Claude Code.

This is Alexisb1988/hevy-mcp's own configuration. It tells GitHub Copilot how to work on hevy-mcp itself, so it is not a mod to install elsewhere. Copy it as a starting point and replace the rules that are about this project. Everything hevy-mcp configures →

Needs its repository: it reads a path above its own folder, which exists only inside the repository. The line is import type { InferToolParams } from "../utils/tool-helpers.js";.

not rated 0repo yesterday A scan 3,311 tokens original MIT
View source ↗ Alexisb1988/hevy-mcp
Reuse

Borrowing it

Nothing to install: this file belongs to Alexisb1988/hevy-mcp. Take a copy, put it at the same path in your own repository, and replace the rules that are about this project with yours.

Copy the file
curl -O https://raw.githubusercontent.com/Alexisb1988/hevy-mcp/agent/promote-cloudflare-hosted-endpoint/.github/copilot-instructions.md
Clone the repo
git clone --depth 1 https://github.com/Alexisb1988/hevy-mcp

Made for: GitHub Copilot.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

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README.md
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Your own site
<a href="https://agentmods.dev/instructions/alexisb1988/hevy-mcp/copilot-instructions"><img src="https://agentmods.dev/badge/instructions/alexisb1988/hevy-mcp/copilot-instructions/github.svg" alt="Measured on agentmods" height="20"></a>

Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.

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<a href="https://agentmods.dev/instructions/alexisb1988/hevy-mcp/copilot-instructions"><img src="https://agentmods.dev/badge/instructions/alexisb1988/hevy-mcp/copilot-instructions.svg" alt="Reviewed on agentmods" width="80" height="20"></a>
Per session 3,311 This file is loaded in full into every session.
When invoked 3,311 The same file — it is already loaded in full.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe.
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.03311 $0.03311
Opus 5 $0.01656 $0.01656
Sonnet 5 $0.00662 $0.00662
Haiku 4.5 $0.00331 $0.00331

Measured 8d ago against content hash 4478a6b4b670, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-08, from the pricing page.

Security

Grade A, and why

hevy-mcp copilot-instructions.md scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 8d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

Origin

Copies of this mod

1 near-identical copy found in the catalogue:

.github/copilot-instructions.md · 366 lines

How it starts

The opening of the file, as written. The whole thing — 366 lines — stays where its author put it; the contents beside it link to each section on GitHub.

Copilot Instructions for hevy-mcp

ALWAYS follow these instructions first and only fallback to search or additional context if the information here is incomplete or found to be in error.

Project Overview

  • hevy-mcp is a Model Context Protocol (MCP) server for the Hevy Fitness API, enabling AI agents to manage workouts, routines, exercise templates, and folders via the Hevy API.
  • The codebase is TypeScript (Node.js v24+), with a clear separation between tool implementations (src/tools/), generated API clients (src/generated/), and utility logic (src/utils/).
  • API client code is generated from the OpenAPI spec using Kubb. Do not manually edit generated files.
  • Type Safety: The project uses Zod schema inference for type-safe tool parameters, eliminating manual type assertions and ensuring compile-time type safety.

Git & Workflow Standards

  • Conventional Commits: AI agents (such as Claude Code, Antigravity, etc.) and developers must always use the conventional commit format (e.g., feat:, fix:, refactor:, build:, ci:, chore:, docs:, style:, test:) for all commits they generate or suggest.
  • No Direct Pushes to main (CRITICAL): Pushing directly to the main branch is strictly prohibited and blocked by branch protection. All development must be done on feature branches (e.g., feat/some-feature or fix/some-bug) and submitted via a Pull Request.
  • Changesets (CRITICAL): The project uses Changesets for versioning and releases.
    • WHEN TO USE: Every single PR/change that modifies any source code or package dependencies MUST have a changeset file.
    • HOW TO CREATE: Before submitting a PR or committing your changes, run npx changeset and follow the prompts to select the bump type (major/minor/patch) and write a summary.
    • NO-OP / NO-RELEASE CHANGES: If your change does not require a release (e.g., docs, CI config, internal tests, refactoring, or chore), you MUST run npx changeset --empty to create an empty changeset file.
    • CI ENFORCEMENT: Pull Requests are guarded by a CI check that runs npm run check:changeset (which runs npx changeset status --since=origin/<base_branch>). CI will fail if no changeset file is staged/committed.
    • VALIDATION: You can validate your changeset status locally by running npm run check:changeset. Make sure the changeset file is staged/committed.

Read the full file on GitHub · 366 lines

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 8d ago First seen · 366 lines · 3,311 tokens per session scan A 4478a6b4b670

Subscribe to this mod's changes

hevy-mcp copilot-instructions.md is an instructions file published in the GitHub repository Alexisb1988/hevy-mcp (0 stars, last pushed yesterday), licensed MIT. It adds 3,311 tokens to every session, about $0.0166 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.

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