wellness-nourish: Instructions file for Codex

AGENTS.md

wellness-nourish AGENTS.md is an instructions file for Codex, OpenCode from davidmosiah/wellness-nourish. It costs 173 tokens per session, scanned A, original, MIT.

Development instructions for Nourish, a local-first server for nutrition searches, barcode lookups, food-intake logs, hydration, and meal summaries. It includes build, type-checking, smoke-test, metadata, and privacy rules.

In plain words
What is it for?
Use them when developing or verifying nutrition search, barcode, intake, hydration, and meal-summary features, including Brazilian Portuguese quantity handling.
Why use it?
They keep personal food and health data local and protected while preserving reliable test modes and clear, non-medical outputs.

Instructions file for CodexOpenCode

Written for Codex and OpenCode: the file is AGENTS.md.

This is davidmosiah/wellness-nourish's own configuration. It tells Codex and OpenCode how to work on wellness-nourish itself, so it is not a mod to install elsewhere. Copy it as a starting point and replace the rules that are about this project. Everything wellness-nourish configures →

Reuse

Borrowing it

Nothing to install: this file belongs to davidmosiah/wellness-nourish. Take a copy, put it at the same path in your own repository, and replace the rules that are about this project with yours.

Copy the file
curl -O https://raw.githubusercontent.com/davidmosiah/wellness-nourish/main/AGENTS.md
Clone the repo
git clone --depth 1 https://github.com/davidmosiah/wellness-nourish

Made for: Codex, OpenCode.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for wellness-nourish AGENTS.md

README.md
[![agentmods](https://agentmods.dev/badge/instructions/davidmosiah/wellness-nourish/agents-md.svg)](https://agentmods.dev/instructions/davidmosiah/wellness-nourish/agents-md)
Your own site
<a href="https://agentmods.dev/instructions/davidmosiah/wellness-nourish/agents-md"><img src="https://agentmods.dev/badge/instructions/davidmosiah/wellness-nourish/agents-md.svg" alt="Measured on agentmods" height="20"></a>
Per session 173 This file is loaded in full into every session.
When invoked 173 The same file — it is already loaded in full.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe.
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00173 $0.00173
Opus 5 $0.00086 $0.00086
Sonnet 5 $0.00035 $0.00035
Haiku 4.5 $0.00017 $0.00017

Measured 8d ago against content hash 0f74ccd2984a, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-07, from the pricing page.

Security

Grade A, and why

wellness-nourish AGENTS.md scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 8d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

AGENTS.md · 23 lines

What it actually says

Agent Development Notes

Scope

This repo is the local-first Nourish MCP server for nutrition search, barcode lookup, intake logging, hydration and meal summaries.

Commands

  • Install: npm ci
  • Typecheck: npm run typecheck
  • Build: npm run build
  • HTTP smoke: npm run smoke:http
  • Metadata check: npm run test:metadata
  • Full gate: npm test

Rules

  • Never commit user food logs, photos, generated local stores, API keys, or private health context.
  • Keep fixture mode available for CI and agent verification.
  • Preserve pt-BR quantity parsing and explicit gram/unit behavior.
  • Preserve agent-ready surfaces: manifest, connection status, privacy audit, CLI UX, Hermes agent manifest, and metadata checks.
  • Keep nutrition outputs informational, not medical advice.
Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 8d ago First seen · 23 lines · 173 tokens per session scan A 0f74ccd2984a

Subscribe to this mod's changes

wellness-nourish AGENTS.md is an instructions file published in the GitHub repository davidmosiah/wellness-nourish (9 stars, last pushed 9d ago), licensed MIT. It adds 173 tokens to every session, about $0.0009 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.

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