garmin-connect-mcp: Instructions file for Claude Code

CLAUDE.md

garmin-connect-mcp CLAUDE.md is an instructions file for Claude Code from epodivilov/garmin-connect-mcp. It costs 1,600 tokens per session, scanned A, original, MIT.

A project instruction file for a TypeScript/Node.js MCP server that connects to Garmin Connect, a service for Garmin device health, activity, and training data. It documents commands, project folders, testing, linting, and the rule to use pnpm.

In plain words
What is it for?
It is for guiding development of Garmin Connect integrations, including building, type-checking, linting, testing, and working with MCP tools and TypeScript types.
Why use it?
It gives coding agents the project context and quality checks needed to modify the server consistently.

Instructions file for Claude Code

Written for Claude Code: the file is CLAUDE.md. Also seen: reads .claude/ paths.

This is epodivilov/garmin-connect-mcp's own configuration. It tells Claude Code how to work on garmin-connect-mcp itself, so it is not a mod to install elsewhere. Copy it as a starting point and replace the rules that are about this project. Everything garmin-connect-mcp configures →

Reuse

Borrowing it

Nothing to install: this file belongs to epodivilov/garmin-connect-mcp. Take a copy, put it at the same path in your own repository, and replace the rules that are about this project with yours.

Copy the file
curl -O https://raw.githubusercontent.com/epodivilov/garmin-connect-mcp/main/CLAUDE.md
Clone the repo
git clone --depth 1 https://github.com/epodivilov/garmin-connect-mcp

Made for: Claude Code.

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Per session 1,600 This file is loaded in full into every session.
When invoked 1,600 The same file — it is already loaded in full.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe.
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.01600 $0.01600
Opus 5 $0.00800 $0.00800
Sonnet 5 $0.00320 $0.00320
Haiku 4.5 $0.00160 $0.00160

Measured 11d ago against content hash 81406dcbe6e5, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-10, from the pricing page.

Security

Grade A, and why

garmin-connect-mcp CLAUDE.md scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 11d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

CLAUDE.md · 212 lines

How it starts

The opening of the file, as written. The whole thing — 212 lines — stays where its author put it; the contents beside it link to each section on GitHub.

Garmin Connect MCP Server - Project Instructions

Project Overview

This is an MCP (Model Context Protocol) server that provides integration with Garmin Connect. It enables access to health metrics, activities, and training data from Garmin devices through standardized MCP tools.

Tech Stack:

  • TypeScript/Node.js (v20+)
  • MCP SDK (@modelcontextprotocol/sdk)
  • garmin-connect client library
  • Vitest for testing
  • tsup for bundling

Project Structure:

  • src/ - Source code
  • src/tools/ - MCP tool implementations
  • src/types/ - TypeScript type definitions
  • dist/ - Built output
  • backlog/ - Task management using backlog.md CLI

Common Commands

# Development
pnpm dev              # Watch mode with auto-rebuild
pnpm build            # Build for production
pnpm start            # Run the built server

# Quality Checks
pnpm typecheck        # Run TypeScript type checking
pnpm lint             # Lint code
pnpm lint:fix         # Auto-fix linting issues

# Testing
pnpm test             # Run tests in watch mode
pnpm test:run         # Run tests once
pnpm test:coverage    # Generate coverage report

IMPORTANT: Always use pnpm, never npm or yarn.

Code Style Guidelines

  • Use ES modules (import/export), not CommonJS
  • Prefer functional programming patterns
  • Use explicit types, avoid any
  • Destructure imports when possible
  • Use async/await over promises
  • Follow existing naming conventions in the codebase

Example:

// ✅ Good
import { GarminConnect } from 'garmin-connect';
export async function fetchData(): Promise<Data> { ... }

// ❌ Bad
const GarminConnect = require('garmin-connect');
export function fetchData(): any { ... }

Testing Requirements

  • New features require corresponding test files
  • Use Vitest for unit tests
  • Place tests in __tests__ directories or as *.test.ts files
  • Mock external dependencies (Garmin API calls)
  • Always run pnpm typecheck && pnpm test:run before committing

Task Management

Read the full file on GitHub · 212 lines

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 11d ago First seen · 212 lines · 1,600 tokens per session scan A 81406dcbe6e5

Subscribe to this mod's changes

garmin-connect-mcp CLAUDE.md is an instructions file published in the GitHub repository epodivilov/garmin-connect-mcp (6 stars, last pushed 8mo ago), licensed MIT. It adds 1,600 tokens to every session, about $0.0080 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.

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