Getting it into your agent
One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.
npx agentmods add instructions/mtct/journaling-mcp/claude-mdgit clone --depth 1 https://github.com/mtct/journaling-mcpWrote this? Show the measurements
A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.
[](https://agentmods.dev/instructions/mtct/journaling-mcp/claude-md)<a href="https://agentmods.dev/instructions/mtct/journaling-mcp/claude-md"><img src="https://agentmods.dev/badge/instructions/mtct/journaling-mcp/claude-md.svg" alt="Measured on agentmods" height="20"></a>What it costs to keep this loaded
Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.
| Model | Per session | Once invoked |
|---|---|---|
| Fable 5 | $0.00479 | $0.00479 |
| Opus 5 | $0.00239 | $0.00239 |
| Sonnet 5 | $0.00096 | $0.00096 |
| Haiku 4.5 | $0.00048 | $0.00048 |
Grade A, and why
journaling-mcp CLAUDE.md scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 4d ago.
A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.
Nothing flagged
None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.
How it starts
The opening of the file, as written. The whole thing — 72 lines — stays where its author put it; the contents beside it link to each section on GitHub.
CLAUDE.md
This file provides guidance to Claude Code (claude.ai/code) when working with code in this repository.
Project Overview
This is an MCP (Message Control Protocol) server for interactive journaling with emotional analysis and automatic conversation saving. The server provides tools for recording conversations, generating summaries, and managing journal files.
Development Commands
Run the MCP server:
uv run server.py
Install dependencies:
uv sync
Architecture
Core Components
- JournalConfig (
server.py:8-77): Configuration management with environment variables and file path validation - FastMCP Server (
server.py:82): Main MCP server instance with tools, resources, and prompts - Conversation Management: Global state tracking (
server.py:85) with timestamped message logging
Key Functions
start_new_session(): Clears conversation log and starts fresh sessionrecord_interaction(): Stores user/assistant message pairs with timestampsgenerate_session_summary(): Creates markdown journal entry with conversation transcript and analysisget_recent_journals(): Resource endpoint returning 5 most recent journal files
File Structure
Journal entries are saved as markdown files in the configured directory:
[JOURNAL_DIR]/
├── journal_2025-01-27.md
├── journal_2025-01-26.md
└── ...
Configuration
Environment variables in .env:
JOURNAL_DIR: Storage directory (default: "journal")FILENAME_PREFIX: File name prefix (default: "journal")FILE_EXTENSION: File extension (default: "md")
Security Features
- Path validation ensures files stay within journal directory (
server.py:69-76) - File extension enforcement
- Relative path resolution to prevent directory traversal
MCP Integration
The server exposes:
- Tools: Session management and conversation recording
- Resources:
journals://recentendpoint for accessing recent entries - Prompts:
start_journalingfor session initialization
What this file has done since we first saw it
Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.
- 4d ago First seen · 72 lines · 479 tokens per session scan A ad277d72df02
journaling-mcp CLAUDE.md is an instructions file published in the GitHub repository mtct/journaling-mcp (7 stars, last pushed 1y ago), licensed MIT. It adds 479 tokens to every session, about $0.0024 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.
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vscode oss-third-party-notices.instructions.md
Instructions for microsoft/vscode, covering vs code oss third-party-notices pipeline, architecture, pipeline flow in ci, applying the notice (cutover) and fallback chain (never fail the build).
next.js AGENTS.md
Instructions for vercel/next.js, covering next.js development guide, codebase structure, monorepo overview, core package: packages/next and other important packages.