Getting it into your agent
One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.
npx agentmods add instructions/nwthomas/oura-ring-mcp-server/agents-mdgit clone --depth 1 https://github.com/nwthomas/oura-ring-mcp-serverWrote this? Show the measurements
A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.
[](https://agentmods.dev/instructions/nwthomas/oura-ring-mcp-server/agents-md)<a href="https://agentmods.dev/instructions/nwthomas/oura-ring-mcp-server/agents-md"><img src="https://agentmods.dev/badge/instructions/nwthomas/oura-ring-mcp-server/agents-md.svg" alt="Measured on agentmods" height="20"></a>What it costs to keep this loaded
Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.
| Model | Per session | Once invoked |
|---|---|---|
| Fable 5 | $0.00937 | $0.00937 |
| Opus 5 | $0.00468 | $0.00468 |
| Sonnet 5 | $0.00187 | $0.00187 |
| Haiku 4.5 | $0.00094 | $0.00094 |
Grade A, and why
oura-ring-mcp-server AGENTS.md scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 4d ago.
A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.
Nothing flagged
None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.
The source is not reproduced here
Licensed GPL-3.0
The repository is licensed GPL-3.0, which this catalogue does not treat as permission to reproduce the file. Read it at the source.
What this file has done since we first saw it
Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.
- 4d ago First seen · 121 lines · 937 tokens per session scan A 42f981c645d7
oura-ring-mcp-server AGENTS.md is an instructions file published in the GitHub repository nwthomas/oura-ring-mcp-server (2 stars, last pushed 4d ago), licensed GPL-3.0. It adds 937 tokens to every session, about $0.0047 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.
Other instructions, from other repositories
rosclaw AGENTS.md
AGENTS.md instructions for ros-claw/rosclaw, covering rosclaw agent instructions, runtime boundary, tool policy, robot integration setup and capability apps.
rosclaw CLAUDE.md
Claude Code instructions for ros-claw/rosclaw, covering claude.md — rosclaw project onboarding, rosclaw runtime boundary (managed), safety contract (p0), robot integration setup and capability apps.
MCP-Packet-Tracer AGENTS.md
AGENTS.md instructions for Mats2208/MCP-Packet-Tracer, covering agents.md, what this is, build and test, layout and rules that are not negotiable.
Autofish AGENTS.md
Instructions for felinics/Autofish, covering agents.md, project, context, current baseline and rules.
hass-mcp-server AGENTS.md
AGENTS.md instructions for ganhammar/hass-mcp-server, covering working on this integration, calling into home assistant, before replacing a private call with a service, anything left in category 2 or 3 and conventions.
conduit_mcp CLAUDE.md
Instructions for nyo16/conduit_mcp, covering claude.md, project overview, build & test commands, architecture and request flow.