kaiord: Instructions file for Codex

AGENTS.md

kaiord AGENTS.md is an instructions file for Codex, OpenCode from pablo-albaladejo/kaiord. It costs 3,733 tokens per session, scanned A, original, MIT.

Project instructions for Kaiord, a TypeScript monorepo for creating, converting, and managing workout data. A monorepo is one repository containing multiple related packages; Kaiord supports formats such as FIT, TCX, ZWO, GCN, and KRD.

In plain words
What is it for?
Use them when developing Kaiord's data converters, command-line tool, MCP server, workout editor, browser extensions, or documentation.
Why use it?
They explain the project's architecture, key files, and rules so coding agents can make changes without breaking its separate packages and integrations.

Instructions file for CodexOpenCode

Written for Codex and OpenCode: the file is AGENTS.md. Also seen: reads .claude/ paths; mentions CLAUDE.md; mentions Claude Code.

This is pablo-albaladejo/kaiord's own configuration. It tells Codex and OpenCode how to work on kaiord itself, so it is not a mod to install elsewhere. Copy it as a starting point and replace the rules that are about this project. Everything kaiord configures →

Reuse

Borrowing it

Nothing to install: this file belongs to pablo-albaladejo/kaiord. Take a copy, put it at the same path in your own repository, and replace the rules that are about this project with yours.

Copy the file
curl -O https://raw.githubusercontent.com/pablo-albaladejo/kaiord/main/AGENTS.md
Clone the repo
git clone --depth 1 https://github.com/pablo-albaladejo/kaiord

Made for: Codex, OpenCode.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for kaiord AGENTS.md

README.md
[![agentmods](https://agentmods.dev/badge/instructions/pablo-albaladejo/kaiord/agents-md.svg)](https://agentmods.dev/instructions/pablo-albaladejo/kaiord/agents-md)
Your own site
<a href="https://agentmods.dev/instructions/pablo-albaladejo/kaiord/agents-md"><img src="https://agentmods.dev/badge/instructions/pablo-albaladejo/kaiord/agents-md.svg" alt="Measured on agentmods" height="20"></a>
Per session 3,733 This file is loaded in full into every session.
When invoked 3,733 The same file — it is already loaded in full.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe.
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.03733 $0.03733
Opus 5 $0.01867 $0.01867
Sonnet 5 $0.00747 $0.00747
Haiku 4.5 $0.00373 $0.00373

Measured 7d ago against content hash 86d94e76576a, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-07, from the pricing page.

Security

Grade A, and why

kaiord AGENTS.md scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 7d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

AGENTS.md · 255 lines

How it starts

The opening of the file, as written. The whole thing — 255 lines — stays where its author put it; the contents beside it link to each section on GitHub.

kaiord

Purpose

Kaiord is an open-source health & fitness data framework: a TypeScript monorepo for creating, converting, and managing workout/activity data across FIT, TCX, ZWO, GCN, and the canonical KRD format. Built on a strict hexagonal / ports-and-adapters architecture, with a CLI, MCP server for AI/LLM integration, a React workout editor SPA, browser extensions for Garmin Connect and Train2Go, and a VitePress documentation site.

Key Files

File Description
AGENTS.md This file — strict AI/agent guidance (hexagonal rules, KRD, code style)
CLAUDE.md Claude Code project instructions (commands, conventions, hexagonal rules)
README.md Human-facing project overview
CONTRIBUTING.md Contributor workflow, OpenSpec flow, changesets
DEPLOYMENT.md Release/deployment notes
LICENSE MIT license
NOTICE Third-party attributions
THIRD-PARTY-LICENSES.md Aggregated third-party license disclosures
package.json Workspace root manifest; lint/test/build scripts, pnpm overrides
pnpm-workspace.yaml Declares packages/* as workspace members
tsconfig.base.json Base TypeScript config (strict mode) inherited by every package
eslint.config.js Root ESLint flat config (boundaries, vitest rules, import sort)
knip.json Dead-code / unused-export configuration
lychee.toml Markdown link-checker configuration
commitlint.config.mjs Conventional Commits rules
commitlint.vocab.mjs Shared vocabulary/scopes for commit messages
codecov.yml Coverage upload configuration
CHANGELOG.md Root changelog aggregating per-package changesets

Read the full file on GitHub · 255 lines

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 7d ago First seen · 255 lines · 3,733 tokens per session scan A 86d94e76576a

Subscribe to this mod's changes

kaiord AGENTS.md is an instructions file published in the GitHub repository pablo-albaladejo/kaiord (9 stars, last pushed yesterday), licensed MIT. It adds 3,733 tokens to every session, about $0.0187 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.

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