skillopt-sleep

skillopt-sleep is a plugin for Claude Code from microsoft/SkillOpt. Its manifest loads nothing; the 1 skill, 2 commands, 1 hook it bundles cost 199 tokens per session together, scanned A, original, MIT.

A Claude Code plugin gives a local coding agent a scheduled self-improvement cycle. It reviews past sessions, repeats recurring tasks, and proposes validated updates to CLAUDE.md memory and SKILL.md instructions.

In plain words
What is it for?
Use it for nightly or on-demand session review, replay-based testing, and consolidation of accepted improvements into the agent's project guidance.
Why use it?
It helps the agent retain useful working preferences and procedures as you use it, without changing the model itself.

Plugin for Claude Code ✓ vendor

Written for Claude Code: a Claude Code plugin manifest. Also seen: mentions CLAUDE.md.

Good fit Use it for nightly or on-demand session review, replay-based testing, and consolidation of accepted improvements into the agent's project guidance.

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Install in Claude Code
/plugin marketplace add microsoft/SkillOpt
/plugin install skillopt-sleep
About the project

SkillOpt is a tool for improving reusable natural-language skills used by fixed-weight language-model agents through training runs, trajectory-based edits, validation checks, and generated best_skill.md files. It is intended for developing, evaluating, and deploying agent skills without changing the underlying model weights. Catalogue add-ons support SkillOpt workflows and integrations with coding agents.

microsoft/SkillOpt · 18,517 stars · on GitHub · aka.ms

Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

Clone the repo
git clone --depth 1 https://github.com/microsoft/SkillOpt

Made for: Claude Code.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for skillopt-sleep

README.md
[![agentmods](https://agentmods.dev/badge/plugins/microsoft/skillopt/claude-code/github.svg)](https://agentmods.dev/plugins/microsoft/skillopt/claude-code)
Your own site
<a href="https://agentmods.dev/plugins/microsoft/skillopt/claude-code"><img src="https://agentmods.dev/badge/plugins/microsoft/skillopt/claude-code/github.svg" alt="Measured on agentmods" height="20"></a>

Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.

agentmods 80×15 button for skillopt-sleep

Your own site · 80×15
<a href="https://agentmods.dev/plugins/microsoft/skillopt/claude-code"><img src="https://agentmods.dev/badge/plugins/microsoft/skillopt/claude-code.svg" alt="Reviewed on agentmods" width="80" height="20"></a>
Per session not measured What this adds to a session before it is invoked.
When invoked not measured The manifest loads nothing itself; its 1 skill, 2 commands, 1 hook cost 199 tokens a session between them.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe.
Origin original No closer match found in the catalogue.
Security

Grade A, and why

skillopt-sleep scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 1mo ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

plugins/claude-code/.claude-plugin/plugin.json · 23 lines

What it actually says

{
  "name": "skillopt-sleep",
  "description": "Give your local Claude agent a nightly 'sleep cycle': it reviews your past sessions offline, replays recurring tasks on your own API budget, and consolidates what it learns into validated memory (CLAUDE.md) and skills (SKILL.md) so it gets better the more you use it. Synthesizes SkillOpt (validation-gated skill optimization), Claude Dreams (offline memory consolidation), and agent sleep/consolidation.",
  "version": "0.1.0",
  "author": {
    "name": "Yifan Yang",
    "email": "[email protected]"
  },
  "homepage": "https://github.com/microsoft/SkillOpt",
  "repository": "https://github.com/microsoft/SkillOpt",
  "license": "MIT",
  "keywords": [
    "skillopt",
    "self-improvement",
    "memory-consolidation",
    "dreams",
    "sleep",
    "skills",
    "continual-learning",
    "offline-optimization"
  ]
}
Contents

What it installs

The manifest is a name and a version. 1 skill, 2 commands, 1 hook travel with it, and installing the plugin installs all of them — 199 tokens a session between them. Each is measured on its own page, and each can be installed alone.

Files

What ships with it

1 file beside plugin.json in the same directory: the scripts, references and assets a skill reads on demand. Not counted in the per-session cost; read them before you install if any of them is executable.

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 1mo ago First seen · 23 lines scan A 03a45d9e16cc

Subscribe to this mod's changes

skillopt-sleep is a plugin published in the GitHub repository microsoft/SkillOpt (18,517 stars, last pushed today), licensed MIT. Its token cost is not measured: this kind of file is read by the harness, not the model. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-30.