Local MCP server exposing your Intervals.icu training data to AI clients (Claude, etc.) — with server-side PMC / cardiac-decoupling math and a Stryd LBSS power extension.
Latest release v0.12.1 — v0.12.1 — Runner-facing docs onboarding · 3 Jul 2026
These files are methylone/Intervals-MCP-Server-with-STRYD's own configuration. They tell Codex and OpenCode how to work on this repository, so they are not mods to install elsewhere. Copy one as a starting point and replace the parts that are about this project.
AGENTS.md A 1,042 tok