metapowers: Cursor rule for Cursor

.cursorrules

cursorrules is a cursor rule for Cursor from bromso/metapowers. It costs 300 tokens per session, scanned A, original, MIT.

Project instructions for metapowers, a collection of repeatable workflows for areas such as design, research, development, marketing, accessibility, and legal work. It explains the available commands, methods, and artifact locations.

In plain words
What is it for?
Use it to discover domain commands, follow processes such as design thinking or the Double Diamond, and store outputs in the expected project folders.
Why use it?
It gives coding agents a shared map of the project and tells them where to find and save workflow documents.

Cursor rule for Cursor

Written for Cursor: installed under .cursor/.

This is bromso/metapowers's own configuration. It tells Cursor how to work on metapowers itself, so it is not a mod to install elsewhere. Copy it as a starting point and replace the rules that are about this project. Everything metapowers configures →

Reuse

Borrowing it

Nothing to install: this file belongs to bromso/metapowers. Take a copy, put it at the same path in your own repository, and replace the rules that are about this project with yours.

Copy the file
curl -O https://raw.githubusercontent.com/bromso/metapowers/main/.cursorrules
Clone the repo
git clone --depth 1 https://github.com/bromso/metapowers

Made for: Cursor.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for cursorrules

README.md
[![agentmods](https://agentmods.dev/badge/rules/bromso/metapowers/cursorrules/github.svg)](https://agentmods.dev/rules/bromso/metapowers/cursorrules)
Your own site
<a href="https://agentmods.dev/rules/bromso/metapowers/cursorrules"><img src="https://agentmods.dev/badge/rules/bromso/metapowers/cursorrules/github.svg" alt="Measured on agentmods" height="20"></a>

Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.

agentmods 80×15 button for cursorrules

Your own site · 80×15
<a href="https://agentmods.dev/rules/bromso/metapowers/cursorrules"><img src="https://agentmods.dev/badge/rules/bromso/metapowers/cursorrules.svg" alt="Reviewed on agentmods" width="80" height="20"></a>
Per session 300 This file is loaded in full into every session.
When invoked 300 The same file — it is already loaded in full.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe.
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00300 $0.00300
Opus 5.5 $0.00120 $0.00120
Sonnet 5.5 $0.00060 $0.00060
Haiku 4.5 $0.00030 $0.00030

Measured 1mo ago against content hash 6cb631523767, method: parsed. Prices are Anthropic first-party input rates as of 2026-10-07, from the pricing page.

Security

Grade A, and why

cursorrules scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 1mo ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

.cursorrules · 27 lines

What it actually says

Metapowers

Structured, repeatable workflows for digital production domains. This project provides skills across 10 domains: Design, Research, Development, Marketing, Branding, Accessibility, Project Management, Coaching, Leadership, and Legal.

How to Use

Each domain has skills in plugins/<domain>/skills/<skill-name>/SKILL.md. Read the SKILL.md file for the domain you need and follow its process.

Key Domains

  • Design — Design thinking: empathize → define → ideate → prototype → test
  • Research — Double Diamond: discover → define → design → deliver
  • Development — Plan → build → test → debug → review → ship
  • Marketing — RACE: strategy → reach → act → convert → engage
  • Branding — Discover → strategy → verbal → visual → guidelines + audit
  • Accessibility — WCAG-EM: scope → evaluate → report → remediate → retest
  • Coaching — Expert feedback: ux, code, copy, a11y, strategy
  • Leadership — Assess → vision → build → develop → sustain + 7 tools

Artifacts

All outputs are stored in .metapowers/<domain>/<project>/ as numbered markdown files.

Skills Location

Skills are in plugins/<domain>/skills/<skill-name>/SKILL.md. Each contains structured instructions with prerequisites, process steps, and output format.

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 1mo ago First seen · 27 lines · 300 tokens per session scan A 6cb631523767

Subscribe to this mod's changes

cursorrules is a cursor rule published in the GitHub repository bromso/metapowers (2 stars, last pushed 5mo ago), licensed MIT. It adds 300 tokens to every session, about $0.0012 per session on Opus 5.5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.