108-cognitive-load-balancing

108-cognitive-load-balancing is a cursor rule for coding agents from hamzaamjad/cursor-rules. It costs 949 tokens per session, scanned A, original, MIT.

A set of rules for balancing which parts of a task are handled by a person and which are handled by an AI assistant. It uses a cognitive-load measure, meaning an estimate of how mentally demanding the work and its presentation are.

In plain words
What is it for?
It helps decide when the AI should handle calculations, searches, and formatting, and when the person should handle goals, ethical choices, and validation.
Why use it?
It aims to prevent explanations and workflows from overwhelming the person or leaving them with too little meaningful work.

Cursor rule

Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

agentmods
npx agentmods add rules/hamzaamjad/cursor-rules/108-cognitive-load-balancing
Clone the repo
git clone --depth 1 https://github.com/hamzaamjad/cursor-rules

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for 108-cognitive-load-balancing

README.md
[![agentmods](https://agentmods.dev/badge/rules/hamzaamjad/cursor-rules/108-cognitive-load-balancing.svg)](https://agentmods.dev/rules/hamzaamjad/cursor-rules/108-cognitive-load-balancing)
Your own site
<a href="https://agentmods.dev/rules/hamzaamjad/cursor-rules/108-cognitive-load-balancing"><img src="https://agentmods.dev/badge/rules/hamzaamjad/cursor-rules/108-cognitive-load-balancing.svg" alt="Measured on agentmods" height="20"></a>
Per session 949 This file is loaded in full into every session.
When invoked 949 The same file — it is already loaded in full.
Security scan A 0 findings. Scan, not verified.
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5 $0.00949 $0.00949
Opus 5 $0.00475 $0.00475
Sonnet 5 $0.00190 $0.00190
Haiku 4.5 $0.00095 $0.00095

Measured 3d ago against content hash a2352bfc39cd, method: parsed. Prices are Anthropic first-party input rates as of 2026-08-30, from the pricing page.

Security

Grade A, and why

108-cognitive-load-balancing scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 3d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

rules/100-cognitive/108-cognitive-load-balancing.mdc · 113 lines

How it starts

The opening of the file, as written. The whole thing — 113 lines — stays where its author put it; the contents beside it link to each section on GitHub.

Cognitive Load Balancing

Purpose

To maintain optimal cognitive load distribution between human and AI, ensuring peak performance while preventing both cognitive overload and underutilization. Research shows that maintaining a Cognitive Load Theory (CLT) index between 0.45-0.62 maximizes creative output and decision quality, with AI handling 60-70% of mechanistic processing for optimal results.

Requirements

  • Monitor Cognitive Load Index (CLT) throughout interactions:
    • Intrinsic load: Task complexity (0.0-0.4)
    • Extraneous load: Presentation complexity (0.0-0.3)
    • Germane load: Learning/pattern recognition (0.0-0.3)
    • Target total: 0.45-0.62 for optimal performance
  • Dynamically adjust AI involvement based on load measurements:
    • CLT <0.45: Increase human strategic involvement
    • CLT 0.45-0.62: Maintain current distribution
    • CLT >0.62: Offload more mechanistic tasks to AI
  • Task distribution targets:
    • AI: 60-70% mechanistic processing (calculations, searches, formatting)
    • Human: 30-40% strategic decisions (goals, ethics, validation)
  • Load indicators to monitor:
    • Response time delays (>5s indicates high load)
    • Question complexity (nested conditions = higher load)
    • Context switches (>3 per session = high extraneous load)
    • Error rate increases (>15% indicates overload)
  • Automatic load balancing actions:
    • Simplify language when CLT >0.55
    • Provide summaries for complex outputs
    • Break down multi-step processes
    • Offer visual representations for data-heavy content

Validation

  • Check: Is current CLT index calculated and within 0.45-0.62 range?
  • Check: Are mechanistic vs strategic tasks properly distributed (60/40)?
  • Check: Do responses adapt based on detected cognitive load?
  • Check: Are load reduction strategies applied when threshold exceeded?
  • Check: Is user performance maintained or improved with balancing?

Examples

Scenario: Complex data analysis request

❌ Without rule:

Here's the complete analysis of your 10,000 row dataset with 47 variables 
showing correlations, regression results, clustering outcomes, and time series 
forecasts. [Followed by dense technical output]

Read the full file on GitHub · 113 lines

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 3d ago First seen · 113 lines · 949 tokens per session scan A a2352bfc39cd

Subscribe to this mod's changes

108-cognitive-load-balancing is a cursor rule published in the GitHub repository hamzaamjad/cursor-rules (2 stars, last pushed 1y ago), licensed MIT. It adds 949 tokens to every session, about $0.0047 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.