Getting it into your agent
One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.
npx agentmods add rules/nota-america/forgecat-agent-profiles/cmd-helpgit clone --depth 1 https://github.com/nota-america/forgecat-agent-profilesWrote this? Show the measurements
A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.
[](https://agentmods.dev/rules/nota-america/forgecat-agent-profiles/cmd-help)<a href="https://agentmods.dev/rules/nota-america/forgecat-agent-profiles/cmd-help"><img src="https://agentmods.dev/badge/rules/nota-america/forgecat-agent-profiles/cmd-help.svg" alt="Measured on agentmods" height="20"></a>What it costs to keep this loaded
Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.
| Model | Per session | Once invoked |
|---|---|---|
| Fable 5 | $0.00776 | $0.00776 |
| Opus 5 | $0.00388 | $0.00388 |
| Sonnet 5 | $0.00155 | $0.00155 |
| Haiku 4.5 | $0.00078 | $0.00078 |
Grade A, and why
cmd-help scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 4d ago.
A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.
Nothing flagged
None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.
How it starts
The opening of the file, as written. The whole thing — 128 lines — stays where its author put it; the contents beside it link to each section on GitHub.
Ralph Wiggum Plugin Help
Please explain the following to the user:
What is the Ralph Wiggum Technique?
The Ralph Wiggum technique is an iterative development methodology based on continuous AI loops, pioneered by Geoffrey Huntley.
Core concept:
while :; do
cat PROMPT.md | claude-code --continue
done
The same prompt is fed to Claude repeatedly. The "self-referential" aspect comes from Claude seeing its own previous work in the files and git history, not from feeding output back as input.
Each iteration:
- Claude receives the SAME prompt
- Works on the task, modifying files
- Tries to exit
- Stop hook intercepts and feeds the same prompt again
- Claude sees its previous work in the files
- Iteratively improves until completion
The technique is described as "deterministically bad in an undeterministic world" - failures are predictable, enabling systematic improvement through prompt tuning.
Available Commands
/ralph-loop [OPTIONS]
Start a Ralph loop in your current session.
Usage:
/ralph-loop "Refactor the cache layer" --max-iterations 20
/ralph-loop "Add tests" --completion-promise "TESTS COMPLETE"
Options:
--max-iterations <n>- Max iterations before auto-stop--completion-promise <text>- Promise phrase to signal completion
How it works:
- Creates
.claude/.ralph-loop.local.mdstate file - You work on the task
- When you try to exit, stop hook intercepts
- Same prompt fed back
- You see your previous work
- Continues until promise detected or max iterations
/cancel-ralph
Cancel an active Ralph loop (removes the loop state file).
Usage:
/cancel-ralph
How it works:
- Checks for active loop state file
- Removes
.claude/.ralph-loop.local.md - Reports cancellation with iteration count
Key Concepts
Completion Promises
To signal completion, Claude must output a <promise> tag:
<promise>TASK COMPLETE</promise>
The stop hook looks for this specific tag. Without it (or --max-iterations), Ralph runs infinitely.
What this file has done since we first saw it
Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.
- 4d ago First seen · 128 lines · 776 tokens per session scan A d446fdbc99ba
cmd-help is a cursor rule published in the GitHub repository nota-america/forgecat-agent-profiles (63 stars, last pushed today), licensed Apache-2.0. It adds 776 tokens to every session, about $0.0039 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-30.
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