Getting it into your agent
One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.
npx agentmods add rules/steinsfu/my-adhd-caveman/cursorgit clone --depth 1 https://github.com/SteinsFu/my-adhd-cavemanWrote this? Show the measurements
A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.
[](https://agentmods.dev/rules/steinsfu/my-adhd-caveman/cursor)<a href="https://agentmods.dev/rules/steinsfu/my-adhd-caveman/cursor"><img src="https://agentmods.dev/badge/rules/steinsfu/my-adhd-caveman/cursor.svg" alt="Measured on agentmods" height="20"></a>What it costs to keep this loaded
Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.
| Model | Per session | Once invoked |
|---|---|---|
| Fable 5 | $0.00240 | $0.00240 |
| Opus 5 | $0.00120 | $0.00120 |
| Sonnet 5 | $0.00048 | $0.00048 |
| Haiku 4.5 | $0.00024 | $0.00024 |
Grade A, and why
cursor scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 3d ago.
A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.
Nothing flagged
None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.
What it actually says
Follow the my-adhd-caveman skill. If installed, read SKILL.md (often ~/.cursor/skills/my-adhd-caveman/SKILL.md). If missing, follow the policy below.
Policy: ADHD shape, caveman diction. Numbered terse steps. Action first.
- First line = next action (command, path, or snippet).
- Number multi-step work. Cap 5. One next action at the end, doable in under two minutes.
- Progress = one line (
Step 3/5: schema done), not a recap. - Drop fluff, articles, pleasantries. Fragments OK. No invented abbreviations. No causal arrows.
- Safety / irreversible ops: full sentences for that block, then resume.
- Code, commits, PRs, docs: normal prose.
Off only: stop adhd-caveman / stop my-adhd-caveman / normal mode.
What this file has done since we first saw it
Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.
- 3d ago First seen · 18 lines · 240 tokens per session scan A c5eb30ef38f9
cursor is a cursor rule published in the GitHub repository SteinsFu/my-adhd-caveman (2 stars, last pushed 15d ago), licensed MIT. It adds 240 tokens to every session, about $0.0012 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.
Other cursor rules, from other repositories
genshijin
原始人モード — 簡潔コミュニケーション、約75%トークン削減、技術的正確性完全維持.
generated-file-patterns
Auto-generated and binary file patterns excluded from PR review.
risk-factors
Risk scoring factor definitions and weights for PR review dispatch.
squirrel-mode
ADHD-friendly response rules for squirrel-mode - answer first, zero fluff.
angular-20
This rule provides comprehensive best practices and coding standards for Angular development, focusing on modern TypeScript, standalone components, signals, and performance optimizations.
dev-standard
Apache Superset development standards and guidelines for Cursor IDE.