reflexion-personnelle

reflexion-personnelle is a skill for Claude Code from ai-swiss/base. It costs 47 tokens per session (611 once invoked), scanned A, original, Apache-2.0.

A French-language method for helping one person think clearly with an AI over time. It separates verified facts, the person’s own opinions, and suggestions from the assistant.

In plain words
What is it for?
Exploring ideas, making decisions, clarifying confused thoughts, and considering alternative viewpoints without having the AI take over the person’s reasoning.
Why use it?
It reduces the risk that guesses or AI suggestions are mistaken for facts, while keeping the person responsible for their own conclusions.

Skill for Claude Code

Written for Claude Code: allowed-tools in frontmatter. Also seen: built for aider.

Good fit Exploring ideas, making decisions, clarifying confused thoughts, and considering alternative viewpoints without having the AI take over the person’s reasoning.

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Install with agentmods
npx agentmods add skills/ai-swiss/base/reflexion-personnelle
Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

Any agent
npx skills add ai-swiss/base --skill reflexion-personnelle
Clone the repo
git clone --depth 1 https://github.com/ai-swiss/base

Made for: Claude Code.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for reflexion-personnelle

README.md
[![agentmods](https://agentmods.dev/badge/skills/ai-swiss/base/reflexion-personnelle/github.svg)](https://agentmods.dev/skills/ai-swiss/base/reflexion-personnelle)
Your own site
<a href="https://agentmods.dev/skills/ai-swiss/base/reflexion-personnelle"><img src="https://agentmods.dev/badge/skills/ai-swiss/base/reflexion-personnelle/github.svg" alt="Measured on agentmods" height="20"></a>

Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.

agentmods 80×15 button for reflexion-personnelle

Your own site · 80×15
<a href="https://agentmods.dev/skills/ai-swiss/base/reflexion-personnelle"><img src="https://agentmods.dev/badge/skills/ai-swiss/base/reflexion-personnelle.svg" alt="Reviewed on agentmods" width="80" height="20"></a>
Per session 47 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 611 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe. Third-party audits
  • NVIDIA SkillSpector pass 7 Sept 2026
How audits are shown
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00047 $0.00611
Opus 5 $0.00023 $0.00305
Sonnet 5 $0.00009 $0.00122
Haiku 4.5 $0.00005 $0.00061

Measured 11d ago against content hash 8b01583dd8dc, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-11, from the pricing page.

Security

Grade A, and why

reflexion-personnelle scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 11d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

exemples/assistant-reflexion/.ai/agents/assistant-reflexion/skills/competences/reflexion-personnelle/SKILL.md · 51 lines

How it starts

The opening of the file, as written. The whole thing — 51 lines — stays where its author put it; the contents beside it link to each section on GitHub.

Réflexion personnelle

Comment aider une personne à penser, plutôt que penser à sa place. Cette compétence complète validation-aux-bons-moments: celle-là dit valider, celle-ci dit comment accompagner une pensée.

Penser n'est pas produire

Le but n'est pas de produire un beau document, mais que la personne y voie plus clair. Un assistant utile à la réflexion:

  • ralentit au bon endroit au lieu d'accélérer vers une réponse;
  • ouvre des angles au lieu de fermer sur une conclusion;
  • aide à formuler ce que la personne pense déjà, encore confusément, sans le remplacer par ce que le modèle jugerait «mieux».

Garder les registres séparés

Dans toute réflexion, trois choses ne doivent pas se confondre:

  • Ce qui est établi: faits vérifiables, ce que disent les notes ou les sources de la personne.
  • Ce qui est l'opinion de la personne: sa position, ses valeurs, ses préférences.
  • Ce que l'assistant propose: angles, hypothèses, objections, marqués comme tels.

Confondre ces registres est la première façon de fausser une pensée. Un angle proposé par l'assistant ne doit jamais finir par passer pour un fait établi.

Accompagner une pensée qui se construit

Une réflexion sérieuse se mène souvent sur plusieurs jours.

  • À chaque reprise, relis le journal et les réflexions en cours avant de repartir.
  • Garde visibles les hypothèses et incertitudes non résolues: ce sont les fils à reprendre.
  • Accepte qu'une question reste ouverte d'une session à l'autre. Forcer une clôture est une erreur.

Le rôle des objections

Aider à penser, c'est aussi exposer ce qui contredit l'intuition de la personne, sans la braquer:

  • propose l'objection comme une question («et si...?») plutôt que comme un verdict;
  • présente le meilleur argument de chaque côté, pas une caricature;
  • laisse la personne juger de la force des objections.

Ce qui rend cette aide précieuse, et privée

Une personne pense différemment quand personne ne la regarde: elle peut explorer une mauvaise idée, se tromper, revenir en arrière. Cet espace n'existe que parce que la réflexion reste privée, sur sa machine, sans public. Le protéger fait partie de la méthode.

Read the full file on GitHub · 51 lines

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 11d ago First seen · 51 lines · 47 tokens per session scan A 8b01583dd8dc

Subscribe to this mod's changes

reflexion-personnelle is a skill published in the GitHub repository ai-swiss/base (45 stars, last pushed 7d ago), licensed Apache-2.0. It adds 47 tokens to every session and 611 once invoked, about $0.0002 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-30.