Getting it into your agent
One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.
npx agentmods add skills/ankit-cherian/huberman-notes-plugin/huberman-notesnpx skills add Ankit-Cherian/huberman-notes-plugin --skill huberman-notesgit clone --depth 1 https://github.com/Ankit-Cherian/huberman-notes-pluginWrote this? Show the measurements
A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.
[](https://agentmods.dev/skills/ankit-cherian/huberman-notes-plugin/huberman-notes)<a href="https://agentmods.dev/skills/ankit-cherian/huberman-notes-plugin/huberman-notes"><img src="https://agentmods.dev/badge/skills/ankit-cherian/huberman-notes-plugin/huberman-notes.svg" alt="Measured on agentmods" height="20"></a>What it costs to keep this loaded
Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.
| Model | Per session | Once invoked |
|---|---|---|
| Fable 5 | $0.00095 | $0.02150 |
| Opus 5 | $0.00048 | $0.01075 |
| Sonnet 5 | $0.00019 | $0.00430 |
| Haiku 4.5 | $0.00010 | $0.00215 |
Grade A, and why
huberman-notes scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 3d ago.
A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.
Nothing flagged
None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.
How it starts
The opening of the file, as written. The whole thing — 279 lines — stays where its author put it; the contents beside it link to each section on GitHub.
Huberman Lab Study Guide Skill
Creates detailed, actionable study guides from Huberman Lab podcast episodes - designed for mastery-oriented learning with concrete protocols and science-backed insights you can reference and apply.
Core References
Load these as needed:
- Study Guide Template - Structure for study notes
- Protocol Format - How to extract actionable protocols
Transcript Sources (Priority Order)
-
HubermanTranscripts.com - Best quality AI transcriptions (Whisper-based)
- URL pattern:
https://www.hubermantranscripts.com/
- URL pattern:
-
PodScript.ai - Free searchable transcripts
- URL:
https://podscript.ai/podcasts/huberman-lab-podcast/
- URL:
-
Official Huberman Lab - Episode details and show notes
- URL:
https://www.hubermanlab.com/episode/{slug}
- URL:
-
Podcast Notes - Community summaries with key takeaways
- URL:
https://podcastnotes.org/huberman-lab/
- URL:
-
YouTube - Video with auto-generated captions
- Search:
Huberman Lab {episode title or number}
- Search:
Execution Workflow
Step 1: Identify the Episode
Parse user input to identify:
- Episode number (e.g., "episode 123", "#123")
- Episode title (e.g., "the dopamine episode", "sleep protocols")
- Guest name (e.g., "the Attia episode", "with Jocko")
- Topic (e.g., "the one about cold exposure")
If unclear, ask: "Which Huberman Lab episode? I can search by episode number, title, topic, or guest name."
Step 2: Fetch Episode Information
Search and fetch from multiple sources in parallel:
1. WebSearch: "Huberman Lab {episode identifier} transcript"
2. WebSearch: "Huberman Lab {episode identifier} summary notes"
3. WebSearch: "Andrew Huberman {topic} protocols"
4. WebFetch: hubermanlab.com episode page for show notes
Extract:
- Full episode title and number
- Guest (if any)
- Original air date
- Episode duration
- Official show notes/timestamps
- Full transcript (from transcript sources)
- Scientific papers mentioned
What ships with it
2 files beside SKILL.md in the same directory: the scripts, references and assets a skill reads on demand. Not counted in the per-session cost; read them before you install if any of them is executable.
What this file has done since we first saw it
Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.
- 3d ago First seen · 279 lines · 95 tokens per session scan A 1b27a82296e5
huberman-notes is a skill published in the GitHub repository Ankit-Cherian/huberman-notes-plugin (2 stars, last pushed 7mo ago), licensed MIT. It adds 95 tokens to every session and 2,150 once invoked, about $0.0005 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.
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