daily-log

daily-log is a skill for Claude Code from BayramAnnakov/ai-personal-os-skills. It costs 37 tokens per session (1,252 once invoked), scanned A, original, MIT.

A five-minute daily journal that records your energy, focus, mood, daily highlight, and blocker in structured notes.

In plain words
What is it for?
Use it for a daily check-in and to build a personal record of how your work and wellbeing change over time.
Why use it?
It removes the effort of deciding what to write down and creates consistent records that can be reviewed later.

Skill for Claude Code

Written for Claude Code: allowed-tools in frontmatter. Also seen: names the AskUserQuestion tool.

Part of the ai-personal-os-skills plugin — 6 skills shipped together

Good fit Use it for a daily check-in and to build a personal record of how your work and wellbeing change over time.

Compare 6 skills from other repositories ↓
Install with agentmods
npx agentmods add skills/bayramannakov/ai-personal-os-skills/daily-log
Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

Any agent
npx skills add BayramAnnakov/ai-personal-os-skills --skill daily-log
Clone the repo
git clone --depth 1 https://github.com/BayramAnnakov/ai-personal-os-skills

Made for: Claude Code.

Or install ai-personal-os-skills, the plugin that ships this one along with the rest of its 6 skills.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for daily-log

README.md
[![agentmods](https://agentmods.dev/badge/skills/bayramannakov/ai-personal-os-skills/daily-log/github.svg)](https://agentmods.dev/skills/bayramannakov/ai-personal-os-skills/daily-log)
Your own site
<a href="https://agentmods.dev/skills/bayramannakov/ai-personal-os-skills/daily-log"><img src="https://agentmods.dev/badge/skills/bayramannakov/ai-personal-os-skills/daily-log/github.svg" alt="Measured on agentmods" height="20"></a>

Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.

agentmods 80×15 button for daily-log

Your own site · 80×15
<a href="https://agentmods.dev/skills/bayramannakov/ai-personal-os-skills/daily-log"><img src="https://agentmods.dev/badge/skills/bayramannakov/ai-personal-os-skills/daily-log.svg" alt="Reviewed on agentmods" width="80" height="20"></a>
Per session 37 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 1,252 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe.
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00037 $0.01252
Opus 5 $0.00018 $0.00626
Sonnet 5 $0.00007 $0.00250
Haiku 4.5 $0.00004 $0.00125

Measured 12d ago against content hash a384b66001f6, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-12, from the pricing page.

Security

Grade A, and why

daily-log scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 12d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

skills/daily-log/SKILL.md · 128 lines

How it starts

The opening of the file, as written. The whole thing — 128 lines — stays where its author put it; the contents beside it link to each section on GitHub.

/daily-log — Daily Journal

Run a quick 5-minute daily check-in. Ask 6 questions, save a structured note.

Interview Flow

Ask each question one at a time using AskUserQuestion. Keep it brisk and friendly.

Question 1: Energy

  • Question: "How's your energy today?"
  • Options: ["1-3 (Low)", "4-5 (Below average)", "6-7 (Good)", "8-10 (Great)"]
  • Map the answer to a number: Low=2, Below average=5, Good=7, Great=9

Question 2: Focus

  • Question: "How well could you concentrate today?"
  • Options: ["1-3 (Low)", "4-5 (Below average)", "6-7 (Good)", "8-10 (Great)"]
  • Map the answer to a number: Low=2, Below average=5, Good=7, Great=9

Question 3: Mood

  • Question: "Overall mood?"
  • Options: ["1-3 (Low)", "4-5 (Below average)", "6-7 (Good)", "8-10 (Great)"]
  • Map the answer to a number: Low=2, Below average=5, Good=7, Great=9

Question 4: Highlight

  • Question: "What was the highlight of your day?"
  • Options: ["Got something important done", "Had a great conversation", "Learned something new", "Other"]
  • Accept whatever they type — the options are just prompts.

Question 5: Blocker

  • Question: "What slowed you down or frustrated you?"
  • Options: ["Too many meetings", "Couldn't focus", "Stuck on a problem", "Nothing major", "Other"]
  • Accept whatever they type.

Question 6: Tomorrow

  • Question: "What's the one thing you want to accomplish tomorrow?"
  • Options: ["Finish a key task", "Start something new", "Clear my backlog", "Other"]
  • Accept whatever they type.

Save the Log

  1. Get today's date in YYYY-MM-DD format (run date +%Y-%m-%d via Bash).
  2. Create the notes/ directory in the current working directory if it does not exist.
  3. Write the file to notes/daily-log-YYYY-MM-DD.md with this format:
# Daily Log — YYYY-MM-DD

## Vitals
- Energy: X/10
- Focus: X/10
- Mood: X/10

## Highlight
[their answer]

## Blocker
[their answer]

## Tomorrow
[their answer]

---
*Logged via /daily-log*

Read the full file on GitHub · 128 lines

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 12d ago First seen · 128 lines · 37 tokens per session scan A a384b66001f6

Subscribe to this mod's changes

daily-log is a skill published in the GitHub repository BayramAnnakov/ai-personal-os-skills (20 stars, last pushed 4mo ago), licensed MIT. It adds 37 tokens to every session and 1,252 once invoked, about $0.0002 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-30.

Related

Other skills, from other repositories