at-home-practice-feedback

at-home-practice-feedback is a skill for Claude Code from bjornj12/golf-coach. It costs 89 tokens per session (597 once invoked), scanned A, original, MIT.

A single golf practice drill card for a diagnosed swing fault, with instructions, a way to check your movement, equipment or budget guidance, and a video reference.

In plain words
What is it for?
Use it to practise a specific swing problem at home, with or without a ball, and validate each attempt using a feedback cue and checkpoint.
Why use it?
It removes guesswork during practice by showing what to do and how to tell whether you are doing it correctly. It focuses on one fault instead of giving you a full daily routine.

Skill for Claude Code

Written for Claude Code: shipped in a Claude Code plugin. Also seen: positional $N argument.

Part of the golf-coach plugin — 11 skills, 1 MCP server shipped together

Good fit Use it to practise a specific swing problem at home, with or without a ball, and validate each attempt using a feedback cue and checkpoint.

Compare 6 skills from other repositories ↓
Install with agentmods
npx agentmods add skills/bjornj12/golf-coach/at-home-practice-feedback
Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

Any agent
npx skills add bjornj12/golf-coach --skill at-home-practice-feedback
Clone the repo
git clone --depth 1 https://github.com/bjornj12/golf-coach

Made for: Claude Code.

Or install golf-coach, the plugin that ships this one along with the rest of its 11 skills, 1 MCP server.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for at-home-practice-feedback

README.md
[![agentmods](https://agentmods.dev/badge/skills/bjornj12/golf-coach/at-home-practice-feedback/github.svg)](https://agentmods.dev/skills/bjornj12/golf-coach/at-home-practice-feedback)
Your own site
<a href="https://agentmods.dev/skills/bjornj12/golf-coach/at-home-practice-feedback"><img src="https://agentmods.dev/badge/skills/bjornj12/golf-coach/at-home-practice-feedback/github.svg" alt="Measured on agentmods" height="20"></a>

Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.

agentmods 80×15 button for at-home-practice-feedback

Your own site · 80×15
<a href="https://agentmods.dev/skills/bjornj12/golf-coach/at-home-practice-feedback"><img src="https://agentmods.dev/badge/skills/bjornj12/golf-coach/at-home-practice-feedback.svg" alt="Reviewed on agentmods" width="80" height="20"></a>
Per session 89 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 597 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe.
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00089 $0.00597
Opus 5 $0.00044 $0.00298
Sonnet 5 $0.00018 $0.00119
Haiku 4.5 $0.00009 $0.00060

Measured 11d ago against content hash b8949349f558, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-11, from the pricing page.

Security

Grade A, and why

at-home-practice-feedback scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 11d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

skills/at-home-practice-feedback/SKILL.md · 67 lines

How it starts

The opening of the file, as written. The whole thing — 67 lines — stays where its author put it; the contents beside it link to each section on GitHub.

At-Home Practice Feedback Recommendation

Purpose

Reduce feedback loop time for home drills by recommending practices with built-in validation and visual reference. The output is a single drill card the golfer reads on their phone between reps — not a full routine (for a daily multi-drill routine, use golf-practice-at-home).

Input

  • Fault identified (from Trackman data or coach observation — prefer real data: synthesize(), the current training_plan(action="next") diagnosis, or a quick trackman-stats-analysis read; never invent a fault)
  • Root cause (mechanical issue)
  • Golfer's available equipment/budget

Sources (don't drift)

  • Pull the drill from drill-library (its at-home-no-ball set covers most faults) — it is the single source of truth for drills, feel cues, and videos.
  • The YouTube link comes from drill-library or a verified live search — never invent a URL; degrade gracefully (name the video/channel to search for) when web search isn't available.
  • Offer to save the drill with training_plan(action="save") so "what's today's training?" recalls it and a later range session grades it.

Output Structure (Mobile-First)

1. Fault

  • [One-line summary of what's wrong]

2. Root Cause

  • [Why it's happening]

3. Drill

  • [Name and basic setup]

4. Feedback Method

  • [Prop needed + what correct looks/feels like]
  • [Visual checkpoint or validation cue]

5. Equipment Needed

  • [Budget tier: Free / $5–10 / $50+]
  • [Specific item or household item]

6. Validation Checkpoint

  • [How to know it worked before the range]

7. YouTube Reference

  • [Link to video of drill executed correctly]

Format Requirements

  • Mobile-optimized (short lines, scannable)
  • Bold headers, no long paragraphs
  • Action-oriented language
  • Easy to read between reps
  • No animations or complex visuals — this card is a deliberate exception to the coach's visual-first default: it's read on a phone mid-drill, so plain scannable text beats an HTML artifact here

Read the full file on GitHub · 67 lines

Files

What ships with it

1 file beside SKILL.md in the same directory: the scripts, references and assets a skill reads on demand. Not counted in the per-session cost; read them before you install if any of them is executable.

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 11d ago First seen · 67 lines · 89 tokens per session scan A b8949349f558

Subscribe to this mod's changes

at-home-practice-feedback is a skill published in the GitHub repository bjornj12/golf-coach (1 stars, last pushed 1mo ago), licensed MIT. It adds 89 tokens to every session and 597 once invoked, about $0.0004 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.

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