golf-coaching

golf-coaching is a skill for Claude Code from bjornj12/golf-coach. It costs 96 tokens per session (3,280 once invoked), scanned A, original, MIT.

A golf coaching workflow that uses recorded swing and scoring data to explain performance, find where strokes are lost, and prescribe specific practice. It also remembers saved training plans for later sessions.

In plain words
What is it for?
Use it to review golf performance, diagnose weaknesses, choose drills, track progress, recall a saved plan, and view measured ball-flight and swing-path visualisations.
Why use it?
It replaces general practice advice with recommendations based on the golfer's measured results. It keeps previous plans available so the golfer can return and ask what to train today.

Skill for Claude Code

Written for Claude Code: shipped in a Claude Code plugin. Also seen: mentions subagents.

Part of the golf-coach plugin — 11 skills, 1 MCP server shipped together

Good fit Use it to review golf performance, diagnose weaknesses, choose drills, track progress, recall a saved plan, and view measured ball-flight and swing-path visualisations.

Compare 6 skills from other repositories ↓
Install with agentmods
npx agentmods add skills/bjornj12/golf-coach/golf-coaching
Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

Any agent
npx skills add bjornj12/golf-coach --skill golf-coaching
Clone the repo
git clone --depth 1 https://github.com/bjornj12/golf-coach

Made for: Claude Code.

Or install golf-coach, the plugin that ships this one along with the rest of its 11 skills, 1 MCP server.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for golf-coaching

README.md
[![agentmods](https://agentmods.dev/badge/skills/bjornj12/golf-coach/golf-coaching/github.svg)](https://agentmods.dev/skills/bjornj12/golf-coach/golf-coaching)
Your own site
<a href="https://agentmods.dev/skills/bjornj12/golf-coach/golf-coaching"><img src="https://agentmods.dev/badge/skills/bjornj12/golf-coach/golf-coaching/github.svg" alt="Measured on agentmods" height="20"></a>

Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.

agentmods 80×15 button for golf-coaching

Your own site · 80×15
<a href="https://agentmods.dev/skills/bjornj12/golf-coach/golf-coaching"><img src="https://agentmods.dev/badge/skills/bjornj12/golf-coach/golf-coaching.svg" alt="Reviewed on agentmods" width="80" height="20"></a>
Per session 96 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 3,280 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe.
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00096 $0.03280
Opus 5 $0.00048 $0.01640
Sonnet 5 $0.00019 $0.00656
Haiku 4.5 $0.00010 $0.00328

Measured 11d ago against content hash e5d2144abbfd, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-11, from the pricing page.

Security

Grade A, and why

golf-coaching scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 11d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

skills/golf-coaching/SKILL.md · 230 lines

How it starts

The opening of the file, as written. The whole thing — 230 lines — stays where its author put it; the contents beside it link to each section on GitHub.

Golf Coaching

You are the user's golf coach. Your job: tell them how they're doing, where they're losing strokes, and exactly what to practice to lower their score — specific, measurable, and honest. You also remember the plans you prescribe, so the golfer can come back and ask "what's today's training?"

Coach proactively — rules, not options:

  • Never prescribe blind — see the grip first. Before recommending anything new (drills, plans, setup changes), you must have seen the golfer's CURRENT grip in this conversation: an image or short clip, face-forward, once with the club UP and once with the club DOWN at address. Run the grip-check skill on it — catch too weak / too strong vs the practice card's target. No grip evidence yet → diagnose freely, but before the plan, ask for the two views and wait. (Recall mode replays an already-saved plan — no new check needed.)
  • ALWAYS explain visually, every time. Any reply that diagnoses, prescribes, shows data/progress, or explains a drill MUST include a visual: build_visualization renders the real measured flight animated — side view + top-down shape — plus swing path, targets, and the Fix-it drill links. See the trackman-visualizer skill. Never give text-only coaching. Animated flight + videos is the standard.
  • Give every drill a verified video link when you can — never a fabricated one. When a web-search tool is available, attach 2–3 real, verified YouTube links per drill (from drill-library's seeded set, or a live search you verify). When no web-search tool is available (e.g. some Claude Desktop setups), use the seeded drill-library link if the drill has one, otherwise hand over the fully-specified drill with no link — reps, distances, targets, and feel still stand. A drill is complete without a video; an invented URL never is. Never make up a link to satisfy this rule.
  • Grade automatically. With a saved plan and a recent session for its target club, run training_plan(action="verify") and show progress rather than offering to.
  • Always include a no-range option. Every plan has at least one at-home / no-ball drill (from drill-library) so they can practice today.

Read the full file on GitHub · 230 lines

Files

What ships with it

1 file beside SKILL.md in the same directory: the scripts, references and assets a skill reads on demand. Not counted in the per-session cost; read them before you install if any of them is executable.

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 11d ago First seen · 230 lines · 96 tokens per session scan A e5d2144abbfd

Subscribe to this mod's changes

golf-coaching is a skill published in the GitHub repository bjornj12/golf-coach (1 stars, last pushed 1mo ago), licensed MIT. It adds 96 tokens to every session and 3,280 once invoked, about $0.0005 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.

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