intervals-icu

intervals-icu is a skill for Claude Code, Codex from cesdperez/llmfiles. It costs 70 tokens per session (3,872 once invoked), scanned A, original, no licence file.

A connector to intervals.icu, a platform for tracking endurance training and fitness data.

In plain words
What is it for?
Fetching activities, workout libraries, race calendars, training totals, fitness charts, FTP and training zones, and wellness data for cycling and running.
Why use it?
It lets an agent work from training records instead of relying on incomplete descriptions of workouts or fitness.

Skill for Claude CodeCodex

Which agent this was written for is unclear — body not stored (licence); the path alone says nothing.

Good fit Fetching activities, workout libraries, race calendars, training totals, fitness charts, FTP and training zones, and wellness data for cycling and running.

Compare 6 skills from other repositories ↓
Install with agentmods
npx agentmods add skills/cesdperez/llmfiles/intervals-icu
Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

Any agent
npx skills add cesdperez/llmfiles --skill intervals-icu
Clone the repo
git clone --depth 1 https://github.com/cesdperez/llmfiles

Made for: Claude Code, Codex.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for intervals-icu

README.md
[![agentmods](https://agentmods.dev/badge/skills/cesdperez/llmfiles/intervals-icu.svg)](https://agentmods.dev/skills/cesdperez/llmfiles/intervals-icu)
Your own site
<a href="https://agentmods.dev/skills/cesdperez/llmfiles/intervals-icu"><img src="https://agentmods.dev/badge/skills/cesdperez/llmfiles/intervals-icu.svg" alt="Measured on agentmods" height="20"></a>
Per session 70 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 3,872 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 1 finding. A grade says what 26 rules found in the file — not that it is safe.
Origin unknown No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00070 $0.03872
Opus 5 $0.00035 $0.01936
Sonnet 5 $0.00014 $0.00774
Haiku 4.5 $0.00007 $0.00387

Measured 7d ago against content hash c047599d2555, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-07, from the pricing page.

Security

Grade A, and why

intervals-icu scanned grade A with 1 finding against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 7d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Makes network callslowCapability

Not a fault in itself. Listed so you know the mod talks to something, and to what.

# Base curl pattern
skills/intervals-icu/SKILL.md · 333 lines

The source is not reproduced here

No licence file

A repository with no LICENSE is all rights reserved by default, so the body is not copied here. The metadata, the measurements and the link are.

Read it on GitHub

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 7d ago First seen · 333 lines · 70 tokens per session scan A c047599d2555

Subscribe to this mod's changes

intervals-icu is a skill published in the GitHub repository cesdperez/llmfiles (2 stars, last pushed 13d ago), with no licence file. It adds 70 tokens to every session and 3,872 once invoked, about $0.0003 per session on Opus 5. A static security scan graded it A with 1 finding (makes network calls). No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-31.

Related

Other skills, from other repositories

systematic-debugging

Use when encountering any bug, test failure, or unexpected behavior, before proposing fixes.

obra/superpowers · 21 tokens

local-ai-agents

Build local-first AI agents that run entirely on a developer workstation with Microsoft Foundry Local and Qwen function-calling models. Covers Small Language Models (SLMs), the OpenAI-compatible local endpoint, sandboxed local tools, local RAG with Chroma, local MCP servers, hybrid cloud/local routing, and the…

microsoft/ai-agents-for-beginners · 200 tokens

next-cache-components-adoption

Turn on Cache Components in a Next.js app and resolve the blocking routes it surfaces. Use when the user wants to enable, adopt, or migrate to Cache Components, flip the cacheComponents flag, work through a flood of blocking-prerender / instant validation errors, run the cache-components-instant-false codemod, or…

vercel/next.js · 95 tokens

next-partial-prefetching-adoption

Turn on Partial Prefetching in a Next.js app and work through the insights it surfaces. Use when the user wants to enable or adopt Partial Prefetching, flip the partialPrefetching flag, opt routes in with export const prefetch = 'partial', audit Link prefetch={true} behavior, preserve existing prefetched UI with…

vercel/next.js · 103 tokens

chronicle

Analyze Copilot session history for standup reports, usage tips, session search, and session reindexing. Use when the user asks for a standup, daily summary, usage tips, workflow recommendations, wants to search or find past sessions by keyword/file/PR, wants to reindex their session store, or asks about deleting…

microsoft/vscode · 72 tokens

babysit-pr

Babysit a GitHub pull request after creation by continuously polling review comments, CI checks/workflow runs, and mergeability state until the PR is merged/closed or user help is required. Diagnose failures, retry likely flaky failures up to 3 times, auto-fix/push branch-related issues when appropriate, and keep…

openai/codex · 114 tokens