energy-management

energy-management is a skill for Claude Code, Codex from cnfeat/top-pm-skills. It costs 41 tokens per session (729 once invoked), scanned A, original, MIT.

Guidance for managing personal energy so work remains sustainable, including identifying activities that drain or restore energy and planning around those patterns.

In plain words
What is it for?
Use it to review a calendar, find energizing or draining work, protect productive periods, and build routines that support sustained performance.
Why use it?
It addresses burnout and low productivity caused by scheduling only around available time rather than mental and emotional capacity.

Skill for Claude CodeCodex

Written for no agent in particular: nothing here depends on one.

Good fit Use it to review a calendar, find energizing or draining work, protect productive periods, and build routines that support sustained performance.

Compare 6 skills from other repositories ↓
Install with agentmods
npx agentmods add skills/cnfeat/top-pm-skills/energy-management
Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

Any agent
npx skills add cnfeat/top-pm-skills --skill energy-management
Clone the repo
git clone --depth 1 https://github.com/cnfeat/top-pm-skills

Made for: Claude Code, Codex.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for energy-management

README.md
[![agentmods](https://agentmods.dev/badge/skills/cnfeat/top-pm-skills/energy-management/github.svg)](https://agentmods.dev/skills/cnfeat/top-pm-skills/energy-management)
Your own site
<a href="https://agentmods.dev/skills/cnfeat/top-pm-skills/energy-management"><img src="https://agentmods.dev/badge/skills/cnfeat/top-pm-skills/energy-management/github.svg" alt="Measured on agentmods" height="20"></a>

Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.

agentmods 80×15 button for energy-management

Your own site · 80×15
<a href="https://agentmods.dev/skills/cnfeat/top-pm-skills/energy-management"><img src="https://agentmods.dev/badge/skills/cnfeat/top-pm-skills/energy-management.svg" alt="Reviewed on agentmods" width="80" height="20"></a>
Per session 41 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 729 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe.
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00041 $0.00729
Opus 5 $0.00020 $0.00365
Sonnet 5 $0.00008 $0.00146
Haiku 4.5 $0.00004 $0.00073

Measured 12d ago against content hash 85d3d346fb3d, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-11, from the pricing page.

Security

Grade A, and why

energy-management scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 12d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

参考skill/lenny-skills-main (2)/lenny-skills-main/skills/energy-management/SKILL.md · 62 lines

How it starts

The opening of the file, as written. The whole thing — 62 lines — stays where its author put it; the contents beside it link to each section on GitHub.

Energy Management

Help the user manage their energy for sustained performance using frameworks from 5 product leaders who have optimized their personal productivity and avoided burnout.

How to Help

When the user asks for help with energy management:

  1. Diagnose the current state - Help them identify what's draining vs energizing them
  2. Audit their calendar - Review how they're spending time and categorize by energy impact
  3. Design for their superpowers - Help them spend more time in their zone of genius
  4. Create sustainable rhythms - Build routines that protect energy over time

Core Principles

Schedule for energy, not just time

Anneka Gupta: "Being able to manage my energy levels and figuring out how to schedule my time for my energy has really allowed me also to figure out how to have that abundant mindset in all situations." Manage mental and emotional energy, not just calendar slots.

Identify energy drivers and drains

Bob Moesta: "Think of moments where you actually go into a situation and you get energy from it. At the same time, those moments where you go in and you get the life sucked out of you - that's an experience." Use this framework to identify what to pursue and what to delegate.

Audit your calendar by energy impact

Claire Vo: "Categorize the way you're spending your time into those buckets, and then put the bottom buckets away. Just focus on that top bucket and go, 'How can I be here more?'" Find your 'zone of genius' work and delegate energy-zapping tasks.

Use superpowers to create energy

Donna Lichaw: "If you subscribe to this idea of managing your energy, not your time, this will help you do that. If you're using your superpowers, you will have more energy." Working in your strengths generates energy rather than depleting it.

Pay attention to post-activity energy

Paul Millerd: "Pay really close attention to what gives you energy after you do the thing. Say you have a call. Did that give you energy or did that sap you of energy?" Track what energizes vs saps you after every interaction or task to guide career direction.

Read the full file on GitHub · 62 lines

Files

What ships with it

1 file beside SKILL.md in the same directory: the scripts, references and assets a skill reads on demand. Not counted in the per-session cost; read them before you install if any of them is executable.

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 12d ago First seen · 62 lines · 41 tokens per session scan A 85d3d346fb3d

Subscribe to this mod's changes

energy-management is a skill published in the GitHub repository cnfeat/top-pm-skills (48 stars, last pushed 3mo ago), licensed MIT. It adds 41 tokens to every session and 729 once invoked, about $0.0002 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-30.