daily-standup-journal

daily-standup-journal is a skill for Claude Code, Codex from cosmicstack-labs/mercury-agent-skills. It costs 55 tokens per session (1,906 once invoked), scanned A, original, MIT.

A structured check-in and journaling guide for daily priorities, distractions, energy, blockers, and weekly reflection.

In plain words
What is it for?
Use it for solo or team stand-ups, freelancer planning, remote work check-ins, gratitude journaling, and weekly retrospectives.
Why use it?
It replaces an unstructured start to the day with short prompts that clarify work, expose obstacles, and help track progress without a manager.

Skill for Claude CodeCodex

Written for no agent in particular: nothing here depends on one.

Good fit Use it for solo or team stand-ups, freelancer planning, remote work check-ins, gratitude journaling, and weekly retrospectives.

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Install with agentmods
npx agentmods add skills/cosmicstack-labs/mercury-agent-skills/daily-standup-journal
Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

Any agent
npx skills add cosmicstack-labs/mercury-agent-skills --skill daily-standup-journal
Clone the repo
git clone --depth 1 https://github.com/cosmicstack-labs/mercury-agent-skills

Made for: Claude Code, Codex.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for daily-standup-journal

README.md
[![agentmods](https://agentmods.dev/badge/skills/cosmicstack-labs/mercury-agent-skills/daily-standup-journal/github.svg)](https://agentmods.dev/skills/cosmicstack-labs/mercury-agent-skills/daily-standup-journal)
Your own site
<a href="https://agentmods.dev/skills/cosmicstack-labs/mercury-agent-skills/daily-standup-journal"><img src="https://agentmods.dev/badge/skills/cosmicstack-labs/mercury-agent-skills/daily-standup-journal/github.svg" alt="Measured on agentmods" height="20"></a>

Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.

agentmods 80×15 button for daily-standup-journal

Your own site · 80×15
<a href="https://agentmods.dev/skills/cosmicstack-labs/mercury-agent-skills/daily-standup-journal"><img src="https://agentmods.dev/badge/skills/cosmicstack-labs/mercury-agent-skills/daily-standup-journal.svg" alt="Reviewed on agentmods" width="80" height="20"></a>
Per session 55 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 1,906 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe. Third-party audits
  • NVIDIA SkillSpector pass 7 Sept 2026
How audits are shown
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00055 $0.01906
Opus 5 $0.00028 $0.00953
Sonnet 5 $0.00011 $0.00381
Haiku 4.5 $0.00006 $0.00191

Measured 11d ago against content hash 0c2d53357e67, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-11, from the pricing page.

Security

Grade A, and why

daily-standup-journal scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 11d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

categories/creative-personal-development/daily-standup-journal/SKILL.md · 235 lines

How it starts

The opening of the file, as written. The whole thing — 235 lines — stays where its author put it; the contents beside it link to each section on GitHub.

Daily Standup & Journal

What It Does

Replaces the morning scramble with a structured check-in. Generates daily prompts tailored to your context — solo freelancer standup, team sync, gratitude journal, or weekly retrospective. Helps you stay accountable without needing a manager looking over your shoulder.


Session Types

1. Daily Solo Standup (5-Minute Check-In)

Best for: Freelancers, solopreneurs, remote workers

Prompt Why It Matters
What am I committed to finishing today? Clarifies intention
What will distract me, and how do I prevent it? Anticipates friction
What is one thing I can defer or delete? Reduces scope creep
What energy level am I at? (1-10) Surfaces burnout risk
What is the one metric that tells me today was a win? Creates a finish line

Format: Reply with 1-2 sentences per prompt. Takes <5 minutes.

2. Daily Team Standup (Async)

Best for: Small remote teams, freelance collaborators

Question Focus
What did I accomplish yesterday? Progress visibility
What will I work on today? Intentionality
What blockers do I need help with? Surface roadblocks
What one thing would make today productive? Proactive planning

Pro tip: Keep responses under 3 sentences each. Use a shared doc or channel. Read everyone's before starting your day.

3. Evening Reflection (Gratitude + Growth)

Best for: Personal development, habit tracking

Prompt Purpose
What went well today? Reinforce positive patterns
What challenged me? Identify growth edges
What did I learn? Consolidate insights
What would I do differently? Meta-learning
What am I grateful for? Emotional resilience

4. Weekly Retrospective (45-Minute Deep Dive)

Best for: Solopreneurs, small teams, end-of-week review

Section A: Wins & Losses

Read the full file on GitHub · 235 lines

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 11d ago First seen · 235 lines · 55 tokens per session scan A 0c2d53357e67

Subscribe to this mod's changes

daily-standup-journal is a skill published in the GitHub repository cosmicstack-labs/mercury-agent-skills (470 stars, last pushed 17d ago), licensed MIT. It adds 55 tokens to every session and 1,906 once invoked, about $0.0003 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-30.

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