delx-wellness-daily-brief

delx-wellness-daily-brief is a skill for Claude Code, Codex from davidmosiah/delx-wellness-hermes. It costs 22 tokens per session (263 once invoked), scanned A, original, MIT.

A daily wellness summary built from connected health-data providers. It covers sleep, recovery, activity, and nutrition when that data is available.

In plain words
What is it for?
Use it to answer questions about today's readiness, energy, recovery, sleep, or focus. It gives one recommendation, supporting evidence, and a practical next step without giving medical advice.
Why use it?
It brings scattered daily health information into one short update and makes uncertainty clear when data is missing, stale, or inconsistent.

Skill for Claude CodeCodex

Written for no agent in particular: nothing here depends on one.

Good fit Use it to answer questions about today's readiness, energy, recovery, sleep, or focus. It gives one recommendation, supporting evidence, and a practical next step without giving medical advice.

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Install with agentmods
npx agentmods add skills/davidmosiah/delx-wellness-hermes/delx-wellness-daily-brief
Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

Any agent
npx skills add davidmosiah/delx-wellness-hermes --skill delx-wellness-daily-brief
Clone the repo
git clone --depth 1 https://github.com/davidmosiah/delx-wellness-hermes

Made for: Claude Code, Codex.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for delx-wellness-daily-brief

README.md
[![agentmods](https://agentmods.dev/badge/skills/davidmosiah/delx-wellness-hermes/delx-wellness-daily-brief/github.svg)](https://agentmods.dev/skills/davidmosiah/delx-wellness-hermes/delx-wellness-daily-brief)
Your own site
<a href="https://agentmods.dev/skills/davidmosiah/delx-wellness-hermes/delx-wellness-daily-brief"><img src="https://agentmods.dev/badge/skills/davidmosiah/delx-wellness-hermes/delx-wellness-daily-brief/github.svg" alt="Measured on agentmods" height="20"></a>

Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.

agentmods 80×15 button for delx-wellness-daily-brief

Your own site · 80×15
<a href="https://agentmods.dev/skills/davidmosiah/delx-wellness-hermes/delx-wellness-daily-brief"><img src="https://agentmods.dev/badge/skills/davidmosiah/delx-wellness-hermes/delx-wellness-daily-brief.svg" alt="Reviewed on agentmods" width="80" height="20"></a>
Per session 22 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 263 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe.
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00022 $0.00263
Opus 5 $0.00011 $0.00131
Sonnet 5 $0.00004 $0.00053
Haiku 4.5 $0.00002 $0.00026

Measured 12d ago against content hash 7fa6ac58ef22, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-12, from the pricing page.

Security

Grade A, and why

delx-wellness-daily-brief scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 12d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

skills/delx-wellness-daily-brief/SKILL.md · 41 lines

What it actually says

Delx Wellness Daily Brief

When to Use

Use this when the user asks about today, readiness, energy, recovery, sleep, or what they should focus on today.

Procedure

  1. Check provider availability with wellness_provider_status when setup may be incomplete.
  2. Pull current context with wellness_today or wellness_summary.
  3. Summarize recovery, sleep, activity, and nutrition if available.
  4. Give one clear recommendation for the day.
  5. Mention provider source and freshness when confidence depends on it.

Output

  • One-line recommendation.
  • Evidence bullets.
  • One practical next action.
  • Non-medical caveat only when risk or uncertainty is meaningful.

Pitfalls

  • Do not claim certainty when data is stale or providers disagree.
  • Do not invent missing nutrition or workout data.
  • Do not give medical advice.

Verification

The answer should cite at least one real data source or explain what setup is missing.

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 12d ago First seen · 41 lines · 22 tokens per session scan A 7fa6ac58ef22

Subscribe to this mod's changes

delx-wellness-daily-brief is a skill published in the GitHub repository davidmosiah/delx-wellness-hermes (19 stars, last pushed 17d ago), licensed MIT. It adds 22 tokens to every session and 263 once invoked, about $0.0001 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-30.