delx-wellness-nutrition

delx-wellness-nutrition is a skill for Claude Code, Codex from davidmosiah/delx-wellness-hermes. It costs 21 tokens per session (249 once invoked), scanned A, original, MIT.

A wellness nutrition guide that combines food information with recovery and training context. It supports food searches, barcode or meal parsing, and local logging through Nourish.

In plain words
What is it for?
Use it to decide what to eat, assess a meal's training context, search or parse foods, and log meals in English or Brazilian Portuguese.
Why use it?
It helps adapt meal guidance to the day's training and recovery instead of treating nutrition as a separate question.

Skill for Claude CodeCodex

Written for no agent in particular: nothing here depends on one.

Good fit Use it to decide what to eat, assess a meal's training context, search or parse foods, and log meals in English or Brazilian Portuguese.

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Install with agentmods
npx agentmods add skills/davidmosiah/delx-wellness-hermes/delx-wellness-nutrition
Install

Getting it into your agent

One page per mod, every tool's command on it. A separate URL per tool would split the same page into five that compete with each other.

Any agent
npx skills add davidmosiah/delx-wellness-hermes --skill delx-wellness-nutrition
Clone the repo
git clone --depth 1 https://github.com/davidmosiah/delx-wellness-hermes

Made for: Claude Code, Codex.

Wrote this? Show the measurements

A badge with what this costs and how it scanned, read live from this page, so it follows the numbers instead of freezing them. Markdown for a README, HTML for a documentation site or a project page.

agentmods badge for delx-wellness-nutrition

README.md
[![agentmods](https://agentmods.dev/badge/skills/davidmosiah/delx-wellness-hermes/delx-wellness-nutrition/github.svg)](https://agentmods.dev/skills/davidmosiah/delx-wellness-hermes/delx-wellness-nutrition)
Your own site
<a href="https://agentmods.dev/skills/davidmosiah/delx-wellness-hermes/delx-wellness-nutrition"><img src="https://agentmods.dev/badge/skills/davidmosiah/delx-wellness-hermes/delx-wellness-nutrition/github.svg" alt="Measured on agentmods" height="20"></a>

Or the 80×15 button, for a site that already has a row of RSS and ATOM ones. Only the verdict fits; the numbers stay here.

agentmods 80×15 button for delx-wellness-nutrition

Your own site · 80×15
<a href="https://agentmods.dev/skills/davidmosiah/delx-wellness-hermes/delx-wellness-nutrition"><img src="https://agentmods.dev/badge/skills/davidmosiah/delx-wellness-hermes/delx-wellness-nutrition.svg" alt="Reviewed on agentmods" width="80" height="20"></a>
Per session 21 Skills are progressive disclosure: only the name and description are preloaded; the body loads when the skill is used.
When invoked 249 The whole file, excluding the scripts and references it only reads on demand.
Security scan A 0 findings. A grade says what 26 rules found in the file — not that it is safe.
Origin original No closer match found in the catalogue.
Token cost

What it costs to keep this loaded

Counted locally with the o200k_base tokenizer, which is exact for GPT models; Claude uses its own tokenizer and its counts differ. Treat this as one consistent yardstick across the catalogue rather than a bill. Prices are per million input tokens.

ModelPer sessionOnce invoked
Fable 5.1 $0.00021 $0.00249
Opus 5 $0.00010 $0.00125
Sonnet 5 $0.00004 $0.00050
Haiku 4.5 $0.00002 $0.00025

Measured 12d ago against content hash 70b171304a8c, method: parsed. Prices are Anthropic first-party input rates as of 2026-09-12, from the pricing page.

Security

Grade A, and why

delx-wellness-nutrition scanned grade A with 0 findings against 26 rules in 11 categories — prompt injection, anti-refusal, data exfiltration, privilege escalation, supply chain, agent snooping, system-prompt leakage, SSRF and excessive agency — measured 12d ago.

A static scan of the body, not an audit. Every finding is printed with the line that produced it so you can judge whether it matters here. A mod is markdown that instructs an agent; that is exactly why what it instructs is worth reading.

Nothing flagged

None of the 26 patterns this scan looks for appear in this file: no shell pipes, no recursive deletes, no credential paths, no hidden text, no instruction-override or anti-refusal phrasing, no agent-config snooping. That is not a guarantee, it is the absence of the things that are checkable.

skills/delx-wellness-nutrition/SKILL.md · 40 lines

What it actually says

Delx Wellness Nutrition

When to Use

Use this when the user asks what to eat, how a meal affects training, or wants to log food in English or pt-BR.

Procedure

  1. Use Nourish tools for food search, barcode, meal parsing, or local logging.
  2. Use wellness context to adapt advice to today's recovery and training load.
  3. Keep recommendations practical and non-medical.
  4. Ask for portion, goal, timing, or dietary restriction if missing.

Output

  • Short recommendation.
  • Meal or macro context if available.
  • Training/recovery adjustment.
  • Missing info if needed.

Safety

  • Do not encourage extreme restriction, dehydration, or eating disorder behavior.
  • Do not prescribe medical diets.
  • Refer to a professional for medical nutrition needs.

Verification

The answer should show whether nutrition data came from a log/search result or from user-provided text.

Changes

What this file has done since we first saw it

Hashed on every crawl. A supply-chain change to an agent config is a question of when, not whether, so the history is kept rather than the latest state alone.

  1. 12d ago First seen · 40 lines · 21 tokens per session scan A 70b171304a8c

Subscribe to this mod's changes

delx-wellness-nutrition is a skill published in the GitHub repository davidmosiah/delx-wellness-hermes (19 stars, last pushed 17d ago), licensed MIT. It adds 21 tokens to every session and 249 once invoked, about $0.0001 per session on Opus 5. A static security scan graded it A with 0 findings. No closer match exists in the catalogue, so it is treated as the original; first seen 2026-08-30.